Hi guys,anyone who is suffering from knee pains or sports injuries may want to try go for Singapore sports and orthopaedic clinic at gleneagles hospital.You may want to contact them at (+65) 6471 2694 for more details.
I'm selling away NEW 2.5kg of natural lush protein for $65 only. pm me for more info
I am so grateful to have discovered the natural benefits of fitness and a clean + healthy lifestyle. My life has been changed for the better and as I pursue a career in health and fitness now, I hope to help others make the same discoveries and subsequent improvements also!
i think iz also impt to do many diff exercises. if not get bored dam fast and den u lose motivation to work out. Sometimes i run den i get bored den i switch to swimming den cycling... u get d idea
It's possible to be skinny and healthy. In order to gain weight in a healthy manner, you need to slowly increase the amount of food that you're eating, preferably consisting of more protein and also increase the number of times you do weight training in a week