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1 month NO CARB diet ... anyone has tried? - Part 2

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Old 07-02-2012, 06:05 PM   #7486
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View Post soggy_hASHbrown wrote:
u dun csb la... got the shape of calf muscle out is good enuf le... mine no shape..
Erm, I have been playing sports all my life woah...hahah

Quote:
ask u ar.... how to exercise the hamstring without the use of gym equipments?
i only know how to kiap the dumb bell with my ankles n curl but very scared the dumb bell drop n break my back.
Enjoy...

Hamstring Exercises Without Weights | LIVESTRONG.COM

Anyway, I am still in the process of rebuilding my thigh muscles after my knee op

Damn sian - too much work
Last edited by carey; 07-02-2012 at 06:08 PM..
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Old 07-02-2012, 06:16 PM   #7487
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sankew welly muchie!

speedy recovery for ur knee op. huat u do until need op?
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Old 07-02-2012, 06:41 PM   #7488
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View Post soggy_hASHbrown wrote:
sankew welly muchie!

speedy recovery for ur knee op. huat u do until need op?
You're welcome

Too much abuse...hahah

Plus unker is bui bui mah - more stressful on my knees
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Old 07-02-2012, 07:23 PM   #7489
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Buibuiunker is a myth sia... At least gpgt

Merrell red is nice leh
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Old 07-02-2012, 08:34 PM   #7490
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View Post Epsilon wrote:
Buibuiunker is a myth sia... At least gpgt

Merrell red is nice leh
Why myth leh? You never see my tummy niah

I thought red was the nicest of the lot haha
Last edited by carey; 07-02-2012 at 08:36 PM..
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Old 07-02-2012, 10:33 PM   #7491
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View Post soggy_hASHbrown wrote:
last time got watch. now no chance to watch then no watch. american football higher chances to watch.


talk bout american football, feel like going Chili's jiak bottomless chips n beer n watch superbowl.
superbowl finished le leh.

View Post carey wrote:
Anyway, this blog might interest you

Healthy-Family.org | Staying healthy in our modern world
tankews. go through it later
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Old 07-02-2012, 10:34 PM   #7492
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View Post carey wrote:
Bui bui unker's legs - too much rugby - all deformed



no fats spotted. evidence again that u fitfit unker!
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Old 07-02-2012, 10:44 PM   #7493
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View Post Telur17 wrote:
no fats spotted. evidence again that u fitfit unker!
The fats are around the belly mah
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Old 07-02-2012, 10:52 PM   #7494
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View Post carey wrote:
The fats are around the belly mah
gpgt

see your arms n legs le. all no fats de. don't believe belly got fats.
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Old 07-02-2012, 11:00 PM   #7495
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View Post carey wrote:
Bui bui unker's legs - too much rugby - all deformed



wah which elite gym is marble flooring one
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Old 07-02-2012, 11:07 PM   #7496
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View Post Telur17 wrote:
gpgt

see your arms n legs le. all no fats de. don't believe belly got fats.
Me is skinny fat

All accumulate around my tummy - 9 months preggie liao
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Old 07-02-2012, 11:08 PM   #7497
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View Post lee_tired_sheep wrote:
wah which elite gym is marble flooring one
Not gym - inside lift
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Old 07-02-2012, 11:31 PM   #7498
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View Post carey wrote:
Not gym - inside lift
Jin elite...even lift alrdy so elite I think the Hm need not say much le
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Old 07-02-2012, 11:53 PM   #7499
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View Post Telur17 wrote:
superbowl finished le leh.
watch repeats...
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Old 07-02-2012, 11:59 PM   #7500
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View Post soggy_hASHbrown wrote:
watch repeats...
where's my steak
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