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1 month NO CARB diet ... anyone has tried? - Part 2
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17-02-2012, 11:04 AM
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#8311 |
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Arch-Supremacy Member
Join Date: Sep 2002
Posts: 21,371
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Swordsman wrote:
I was searching high and low for bacon, high fat yogurt, cheese and butter at prime supermarket. nowhere to be found. just hoot 30 eggs and a piece of raw fish. whooped up a breakfast of fish and 4 eggs over it. Guess i need to go giant or ntuc for much more variety. Better places to shop include Giant, Carrefore and QBFood  1 meal only of 3 fried eggs and veggies ?? not hungry ? Of course I fry my eggs using pork lard or beef tallow  |
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17-02-2012, 11:08 AM
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#8312 |
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Arch-Supremacy Member
Join Date: Mar 2008
Posts: 15,890
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Swordsman wrote:
where u buy that ? what brand ? how much ?
__________________
YAWNZZZZ IHERB Discount code -VAT294 $5 off for first time users |
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17-02-2012, 11:39 AM
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#8313 |
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High Supremacy Member
Join Date: Jan 2002
Posts: 39,563
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codexboy wrote:
i make stocking trips to jurong qbfoods, early jan i buy those meat until now still have more than half left lol, think it'll last me till early april
carey wrote:
Prime is too small...hahah
soggy_hASHbrown wrote:
when u r on hflc over a period of time, u won't eat as much as u do as before.
turtle-san wrote:
Yesterday I ate 4 eggs and that's all for my day. |
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17-02-2012, 11:42 AM
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#8314 |
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Arch-Supremacy Member
Join Date: Sep 2002
Posts: 21,371
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Another funny post from Richard Nickoley...hahah
BWVAKTBOOM: Vegan Male Sexual Performance Propaganda | Free The Animal |
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17-02-2012, 11:44 AM
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#8315 |
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Arch-Supremacy Member
Join Date: Mar 2008
Posts: 15,890
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Swordsman wrote:
wow, how much do you spend on each trip ? that place is in tuas area, they entertain walk in customers ? |
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17-02-2012, 11:48 AM
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#8316 |
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High Supremacy Member
Join Date: Jan 2002
Posts: 39,563
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codexboy wrote:
I buy around 120+only... These sites alL very value for money...  |
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17-02-2012, 11:50 AM
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#8317 |
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Arch-Supremacy Member
Join Date: Sep 2002
Posts: 21,371
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Swordsman wrote:
wow, how much do you spend on each trip ? that place is in tuas area, they entertain walk in customers ? yah prime supermarket kinda sucks.. only have marigold low fat yogurt. Do you spend more on LCHF diet ? When something is "low fat", they usually jack up on sugar or salt to increase the taste...otherwise, it would be bland as hell...hahah Initially yes but once you get your system back in order, you will notice that you would have saved on having to snack all the time (typically on junk food)... There's also massively improvement in health - don't fall sick as often = less visits to the doctor...hahah I would treat it as a very worthwhile investment for better health and if I get a nicer looking body, all the better (not that I am anywhere near there yet - need to put disclaimer)  thanks. those online stores, you must mass buy then worth it. That's what I did after I upgraded my fridge |
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17-02-2012, 12:05 PM
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#8318 |
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High Supremacy Member
Join Date: Jan 2002
Posts: 39,563
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is it just me hallucinating or do i starting to feel abit dizzy ?
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17-02-2012, 12:27 PM
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#8319 |
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Arch-Supremacy Member
Join Date: Sep 2002
Posts: 21,371
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Swordsman wrote:
is it just me hallucinating or do i starting to feel abit dizzy ? It's because your body is running out of blood sugar and it may take a while before it can switch over to burning fats... To minimize the effects, you need to up your fats intake and drink more water... Snacking on some nuts like almonds also helps But don't worry, once you train your body to burn fats, it will be able to do the switch over quite effortlessly...hahah |
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17-02-2012, 12:36 PM
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#8320 |
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High Supremacy Member
Join Date: Jan 2002
Posts: 39,563
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carey wrote:
It's a common phase that some of us go through when the body is switching over from burning sugar to fats... |
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17-02-2012, 12:38 PM
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#8321 |
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Arch-Supremacy Member
Join Date: Sep 2002
Posts: 21,371
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Swordsman wrote:
thanks. hmmm. the roast pork u bought.. how much ar ? that time u got post picture.. think dinner time go coffeeshop buy 3 dollars worth of roast pork. I bought frozen from QBFood - S$9 for 1kg - so each slab of 500g only S$4.50 - versus S$18/kg outside  |
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17-02-2012, 12:42 PM
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#8322 |
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High Supremacy Member
Join Date: Jan 2002
Posts: 39,563
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carey wrote:
My roast pork is usually self cooked...hahah i need to buy a big oven before stocking up on all those meats.. I tried to pan fried meat, tio stuck at pan. |
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17-02-2012, 01:09 PM
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#8323 |
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Supremacy Member
Join Date: May 2006
Posts: 8,747
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who dare say my chio bu fat?
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17-02-2012, 01:11 PM
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#8324 |
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Arch-Supremacy Member
Join Date: Sep 2002
Posts: 21,371
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Swordsman wrote:
outside stall "cheat" money. double the price. The cost of ingredient is quite cheap to be honest - the most expensive components are rental and labour... i need to buy a big oven before stocking up on all those meats.. I tried to pan fried meat, tio stuck at pan. These days, I make my own oil from pork lard |
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17-02-2012, 01:13 PM
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#8325 |
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Supremacy Member
Join Date: May 2006
Posts: 8,747
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spam butter and olive oil, won stick one.. all my meat is use pan de.. lol
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Page 555 of 667
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