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Man dies after suffering heart attack while jogging in Macritchie

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Old 13-08-2017, 05:16 PM   #31
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near SICC is not a jogging path

that is a nature walk path. the path is very uneven and not suitable for jogging.

anyway rip to old man
hard truth...

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Old 13-08-2017, 05:20 PM   #32
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Second case of cardiac arrest during/after run. Most recent was the 16 year old boy. Sad......and excercise suppose to help you stay healthy. I kno wife lots of people who never ran a mile in their life,smokes,drink nad have late nights.....yet still aging well,strong nad healthy. Ohhh the irony.
Far from second case. Plenty of such cases since many years ago.
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Old 13-08-2017, 05:25 PM   #33
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actually no need to run. walking is enough liao. walk 400m burn 18 calories ,run 400m burn 30calories. difference only 12 calories. why push yourself? you can compensate by walking longer distance.

i know many chao sinkies like to chiongg cause kena brainwashed by SAF. SAF occifer always like to ask people to chiong, simi mind over body bullcrap. You exercise to keep fit , not to serve saf to defend FT
which era are you from ? many years back 'mind over body' has already changed to 'listen to your body'....
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Old 13-08-2017, 05:26 PM   #34
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my condolences...
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Old 13-08-2017, 05:29 PM   #35
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Rip -1. Jin healthy +1

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Old 13-08-2017, 05:30 PM   #36
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When a person is exercising, blood pressure and heart rate go up, and could cause cholesterol deposits in the arteries to get disrupted, said Dr Kenneth Ng, a cardiologist from the Novena Heart Centre. This means the deposits get dislodged, causing a fissure, or a cut, in the artery.

"This would cause a blood clot to form in the artery, leading to a heart attack," Dr Ng added.

Source" http://www.straitstimes.com/singapor...-in-macritchie


Hosay liao. Lockter officially say CANNOT EXERCISE LIAO.
Never exercise maybe never die. Exercise liao sure die.
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Old 13-08-2017, 05:31 PM   #37
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near SICC is not a jogging path

that is a nature walk path. the path is very uneven and not suitable for jogging.

anyway rip to old man
Got pebbles many many and steep upslope
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Old 13-08-2017, 05:33 PM   #38
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swimming burns the most calories for exercising the same distance. your body will burn extra calories to keep warm while in contact with the cool water.
swim 50m breastroke can burn how many calories?
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Old 13-08-2017, 05:33 PM   #39
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so is running good or bad.

moh please make up your mind.
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Old 13-08-2017, 05:34 PM   #40
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When a person is exercising, blood pressure and heart rate go up, and could cause cholesterol deposits in the arteries to get disrupted, said Dr Kenneth Ng, a cardiologist from the Novena Heart Centre. This means the deposits get dislodged, causing a fissure, or a cut, in the artery.

"This would cause a blood clot to form in the artery, leading to a heart attack," Dr Ng added.

Source" http://www.straitstimes.com/singapor...-in-macritchie


Hosay liao. Lockter officially say CANNOT EXERCISE LIAO.
Never exercise maybe never die. Exercise liao sure die.
just walk lah. anyway, that guy is in his 50s and jogging might not be suitable for him.
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Old 13-08-2017, 05:34 PM   #41
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Exercise for health end up...
RIP...
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Old 13-08-2017, 05:34 PM   #42
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always listen to your body and stop when unwell

dun push too hard especially first timer runner or come back after nong time.

moi gotch finish several marathon sho i know lor



Yes......"listen" to the body.....will "give" me signal whether can tahan with same pace, or slow down or stop .....
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Old 13-08-2017, 05:35 PM   #43
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So bbfa can continue nua at home liao
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Old 13-08-2017, 05:40 PM   #44
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When a person is exercising, blood pressure and heart rate go up, and could cause cholesterol deposits in the arteries to get disrupted, said Dr Kenneth Ng, a cardiologist from the Novena Heart Centre. This means the deposits get dislodged, causing a fissure, or a cut, in the artery.

"This would cause a blood clot to form in the artery, leading to a heart attack," Dr Ng added.

Source" http://www.straitstimes.com/singapor...-in-macritchie


Hosay liao. Lockter officially say CANNOT EXERCISE LIAO.
Never exercise maybe never die. Exercise liao sure die.
Dilemma. Exercise you keep fit but can die during exercise
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Old 13-08-2017, 05:41 PM   #45
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Gahment should ban jogging
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