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Old 26-06-2017, 04:32 PM   #541
Junior Member
Join Date: Feb 2015
Posts: 6
WTS: Powerlifing Weightlifting Gym Belt

Selling Black Powerlifing Leather Lever Belt from Lifting Large.

Size L.

Used less than 10 times, almost perfect condition. Selling for $75. Bought at around USD120 with shipping. Letting it go to find a owner to put it to use.

Selling Wahlander Red Size L Powerlifting belt. Used for 6months. Condition 7.5/10. Still in superb usable condition.
Bought from ferocity for $269. Letting go at $200. Lost weight, belt does not fit me anymore.

Contact @ 96319294 for pictures!

Last edited by ahpauking; 26-06-2017 at 04:35 PM..
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Old 12-07-2017, 01:58 PM   #542
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Join Date: Jul 2017
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Old 16-07-2017, 04:45 PM   #543
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Join Date: Jun 2008
Posts: 49
Thumbs up WTS Complete Quality Home Gym Set @ $650

WTF Complete Home Gym Set


Do the following exercises:
  • Shoulder press
  • Back squat
  • Front squat
  • Pull-ups
  • Good mornings
  • Lunges
  • Bench press
  • Inclined bench press
  • Barbell curl
  • Dips



I've used this gym set for only 6 months but had to stop on the advice of my chiropractor as I exacerbated an existing back injury (from NS). Therefore, I'm selling it. This set is fairly new; it was bought in July last year (2016).

I spent a fair amount of time to carefully research every piece of equipment (Even to the extent of visiting the physical store to enquire and assess the more heavy-duty ones) to ensure they are good quality and can be used at home, before purchasing.

Therefore, it's tough for me to let them go.

You can refer to the photos in the link below to see how they fit in my bedroom.

You don't need a lot of space.

I'm letting this babies go @ ONLY $650 - Very fair price.

Whatsapp/SMS me @ 87777862


Complete Home Gym set (Refer to link at the bottom to see photos)
  1. 2.5 KG x 4 Plates
  2. 1.25 KG x 8 Plates
  3. 10 KG x 2 Plates
  4. 15 KG x 2 Plates
  5. 20 KG x 2 Plates
  6. Weightlifting Rack x 1
  7. Deluxe Folding Bench x 1
  8. DuoColor EVA Foam Mat x 1
  9. Barbell x 1

Spinto Gloves x 1 (FREE)
Jarrow Protein Powder x 1 (FREE)


More Details:
SEE THE COMPLETE SET OF PICTURES @ https://www.dropbox.com/sh/g3n2xb01t...u8DUiO53a?dl=0

  1. 2.5 KG x 4 Plates
  2. 1.25 KG x 8 Plates

    - Dumbbell set totalling 21 KG
    - Comes with short bar
    - Can be affixed onto the 1.5 M barbell below
    - Brand - Egojin

  3. 10 KG x 2 Plates
  4. 15 KG x 2 Plates
  5. 20 KG x 2 Plates

    - Hole with metal ring and three handles easy to exercise.
    - Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors.
    - Impact-resistant, these Plates will not split, crack or peel.
    - They are also impervious to rusting, chipping, flaking or losing their color.
    - Brand - Vigor

    Tri-Grip design features a cast-iron plate encased in the highest quality extremely durable, very thick rubber coating. The 3 grip handles make it easy to pick up from anywhere on the plate. Great for protecting floors and environments that can produce rust in typical cast iron plates. Features a stainless steel center ring for easy loading/unloading of weight and prevent shedding of rubber. A great look for commercial gyms or home enthusiasts.

  6. Squat Rack x 2 Stands

    - Multi-exercise (See below)
    - Adjustable height (Upper rack and lower rack)
    - Rear rollers (Easy to move around)
    - Spring-Knob to adjust lower rack height
    - Rubberised bottom (Minimises sound as you move it around & enhanced stability)
    - Barbell hooks (Hook both sides of the barbell so putting on weights doesn't cause the other side to flip over - great for safety and floor banging haha)
    - Extremely robust and stable

    Do the following exercises:
    • Upper rack: use pins to adjust height
    • Shoulder press
    • Back squat (Try to do front squats as any bad back squat form is not immediately apparent until you feel pain; but it only comes after many back squat sessions)
    • Front squat (Do this squat at all times since you can correct bad form almost immediately and it's the perfect exercise to increase OVERALL SIZE)
    • Pull-ups
    • Good mornings
    • Lunges

      Lower rack: use the knob to adjust height
    • Bench press
    • Inclined bench press
    • Barbell curl
    • Dips

    And of course, many more exercises depending on your creativity and research. I've only listed a few of what this durable squat rack can do...

  7. Deluxe Folding Bench x 1

    - Fold/unfold easily
    - 5 Quick position adjustment with ladder support design
    - Height adjustable leg hook
    - Covered roller foam - Easy to clean and less prone to damage
    - Very stable compared to many folding bench in the market
    - Easy storage when folded

    - Product Dimension - 138.4 x 45.7 x 52.1cm
    - Product Weight - 15kg
    - Max Load - 181 KG
    - Assembly - 100% assembled
    - Brand - Vigor

    For personal fitness training at home, a folding weight bench is a must have tool. There are many benefits to the folding weight bench. Folding fitness benches make an excellent investment because of their many benefits. Chief among the benefits is that they allow you to maximize your space. Often in a home finding the room to exercise can be limited. Another key is that a folding weight bench makes it possible to perform several types of exercise without having to transfer from one bench to the next. You can get a thorough workout fast and not miss steps.

  8. DuoColor EVA Foam Mat x 1

    - 1 M x 1 M x 2.5 CM

    *Perfect for deadlifts. It silences heavy weights once you put them now. Look at the photos via the bottom link to see how an adult weighing 64 KG doesn't cause much compression on the mat.

  9. Barbell x 1

    - 1.5m in length
    - High quality polished steel with a chrome finish
    - Chrome plated steel bar, threaded on each end
    - Includes 2 star lock threaded plate clamps
    - Threaded ends with star-lined collars ensure that plates are secure
    - 28mm in diameter
    - Withstands 130 KG
    - Weighs 6 KG

    This barbell is smaller and lighter than Olympic barbells. It doesn't hold as much weight but is perfect and convenient for home gyms because it doesn't take up as much space. (Look at photos via the bottom link to see how it fits in my bedroom)

    *Very solidly-built and sturdy

  10. Spinto Gloves x 2 (FREE / Worth $34)

    Spinto Lifting Grips works as an all-in-one palm protector, wrist support, and lifting strap. Made from genuine Durahide leather with black neoprene stretch padding, Spinto’s Lifting Grips can be worn flat against the palms or wrapped around the bar and under the hand like a leather hook lifting strap. With either approach, the padding conforms to the bar for a secure grip while helping to prevent blisters and calluses. Meanwhile, an adjustable, heavy-duty nylon strap and patented NeoTek pad keep the wrists well cushioned and supported.

    Spinto’s “un-glove” design helps the Lifting Grips offer a better range of motion for the fingers, and an easy release on/off buckle makes them simpler to remove after a workout.

    *If you use this for deadlift, it helps you lift heavier weights for longer without slipping than if you went without it, as the weights + bar slip from your palms very easily!

  11. Jarrow Protein Powder x 1 (FREE / Worth $35 / Rated 4.5 stars by 351 reviews on iHerb)


    - rBST Free
    - No Added Hormones
    - 17 g Net Protein
    - 4 g BCAAs Per Serving
    - Glutamine Rich
    - No Artificial Sweeteners
    - No Artificial Flavors
    - Gluten Free

    Jarrow Formulas Whey Protein is a 100% natural protein concentrate of whey, from cows not treated with growth hormone (rBST), and is ultrafiltered to be low in fat, lactose and carbohydrates.

    Whey Protein is a rich natural source of BCAAs (Isoleucine, Leucine and Valine). Each scoop (26 grams) of Whey Protein provides a total of 4 grams of BCAAs. No other source of protein provides as much of the BCAAs as whey.

    Whey Protein is rich in essential amino acids, ranking it with egg as one of the highest quality protein sources available.

    Lastly, it's vanilla creaminess delish!


Finally, I'd add on free delivery and it's pretty costly.

To recap; buy the entire set @ $650 and I'd throw in the gloves, protein powder, and deliver it to you FOR FREE.

SEE THE COMPLETE SET OF PICTURES @ https://www.dropbox.com/sh/g3n2xb01t...u8DUiO53a?dl=0

Whatsapp/SMS me @ 87777862

Last edited by Espssy; 16-07-2017 at 04:47 PM.. Reason: Revamped link
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Old 19-07-2017, 10:21 PM   #544
Junior Member
Join Date: Jul 2017
Posts: 2

Hi Friends!

I'm selling a

- Myprotein Impact Diet Whey Protein - 3KG, Latte flavoured.
- Myprotein Impact Whey Isolate - 2.5KG, Chocolate Smooth flavoured

Opened recently, and I've used 5 servings out of 51. Letting go at $30!

Reason for selling: Sudden peak period at work...I don't even have time to rest let alone gym.

Expires in April 2018


Unopened! Haven't opened this one!

No time to use...letting go at $60

Expires in April 2018

PM me for details! I can't link but you can search it on myprotein website
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Old 22-07-2017, 02:30 PM   #545
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Join Date: Oct 2007
Posts: 7,276
Selling one packet of MuscleTech NitroTech 10lbs Milk Chocolate Flavored

brand new, sealed
103 servings, 30g protein per scoop
expires Feb 2020.

Interested pls pm me or contact me at 9182 4467.
Iherb:FCW173 $5 off your first iherb order
Amazon: KWANG4185N $5 off your first amazon app order
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Old 17-08-2017, 04:47 PM   #546
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Join Date: Jan 2013
Posts: 108
Underwater Swimming Stroke Correction

Underwater Swimming Stroke Correction Analysis

SGD 80 per session.

Please PM me to improve your swimming and beat your old time!

Former Competitive Swimmer
(OSIM swim leg 1.5km open water champion 2005)
(Canada Masters , ranked 13th for 50m Breaststroke)

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Old 30-08-2017, 09:19 PM   #547
Join Date: Aug 2010
Posts: 279


Inzer Forever Belt 10mm Single Prong
Size: small
Color: purple

Price: 180
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Old 02-09-2017, 09:52 AM   #548
Join Date: Nov 2006
Posts: 144
Selling SBD wrist wraps

Bought at 75 to 80.

In 8/10 condition and selling at 40.
[SIZE=1]i am the king[/SIZE]
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Old 17-09-2017, 09:15 PM   #549
Junior Member
Join Date: Jun 2017
Posts: 34
BNIB Yonex Badminton Racket S$120

WTS S$120 Brand New Yonex Badminton Racket.
Made in Taiwan, Korean Best-Selling Product.
Elasticity Type: Stiff, Color:
Redsilver, Weight/Grip Size: 3U (85~89.9 g)/G5
Length: 675mm, Gut(String): BG-80 in
Korean Top Preference. (Korean Certified Staff will combine
this with the racket. The Quality is guaranteed)
Material: Frame - Graphite, Shaft:
Graphite + Nanomesh + Carbon Nanotube, Balance Point: Head
light Balance
Including 1 x Half Cover Case (the
color or shape of it can be changed depending the supply
Bulit in T Joint: Durable and No
twisted, Isometric Head: Consistent Hitting Accurency,
Control Support Cap: Comfortable Grip, Micro Racket
Nanomesh + Carbon Nanocube:
Minimizing Air Resistance, Possible to absorb shock
efficiently with high qualified Repulsive Power, High Speed
Hitting Shots with even little swings.
X-Fullerene Shaft: Embed in the
whole part of the shaft. 6% Durability and 4% Repulsive
power has increased than the previous version. Aero Box
Variframe: Maximizing Swing Speed, Possible to do powerful
Retail Price (Lazada): SGD180

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Old 24-09-2017, 06:41 PM   #550
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Join Date: Sep 2017
Posts: 3

Dear all, we are proud to announce that Dynamik Muscle sports supplements, founded and formulated by Kai Greene, is NOW available in Singapore.

The highly rated preworkout Savage Roar, the potent Whey protein Prey Whey, the skin bursting pumps of Gamma Ray, along with others are now available. A complete range of products are lined up on dynamikmuscle.sg

Psst, we are running a launch promo and please use LAUNCH15 discount code upon checkout to share our joy of launching these awesome products.

'Thoughts become things'

Team Dynamik Muscle Singapore
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