HWZ Forums

Login Register FAQ Mark Forums Read

[Fan Club] LCHF Lifestyle - Part 3

Like Tree2030Likes
Reply
 
LinkBack Thread Tools
Old 06-03-2014, 09:32 AM   #151
High Supremacy Member
 
twinings's Avatar
 
Join Date: Jun 2011
Posts: 40,568
Boh pian - peasant unker can only afford 1 meal a day
dont bruff. you only jiak once every 2 days!
twinings is offline   Reply With Quote
Old 06-03-2014, 09:33 AM   #152
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,800
actually i do them last night den heat it up in the morning. so every night i spend around 30 mins to prepare
been doing these for around 6 months already, so far okay, no food poisoning
So you put in fridge, but how you heat up? Oven hot air?
whiteman27 is offline   Reply With Quote
Old 06-03-2014, 09:34 AM   #153
Senior Member
 
Kyuzan's Avatar
 
Join Date: Aug 2007
Posts: 706
Most of the time, I only need to eat to one meal per day, usually lunch.

the rest of the day just TA water nia.

Even lifting days I do the same, except after lifting at night, i go home cook 2 eggs makan.

I no money buy protein powder T_T
My diet pattern is similar to yours with exception of bo biansity when my mother cooks at night when she's not working

Somehow, after my cycling at night, my hunger usually goes away as well
Kyuzan is offline   Reply With Quote
Old 06-03-2014, 09:35 AM   #154
Supremacy Member
 
Isabella_'s Avatar
 
Join Date: Dec 2012
Posts: 5,658
So you put in fridge, but how you heat up? Oven hot air?
yah i use the office's microwave
__________________
follow your heart ₍˄͈༝͈˄₎◞ ̑̑ෆ⃛
Isabella_ is offline   Reply With Quote
Old 06-03-2014, 09:36 AM   #155
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,085
dont bruff. you only jiak once every 2 days!
Mai expose me leh
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 06-03-2014, 09:37 AM   #156
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,800
Mai expose me leh
fwaaaa 2 days 1 meal. I try before, feel still okay, but stomach keep growling and quite loud very paiseh xia LOL
whiteman27 is offline   Reply With Quote
Old 06-03-2014, 09:38 AM   #157
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,800
yah i use the office's microwave
ooo okay, maybe I make my own ba... Back in SG, lunch will be a problem.
Isabella_ likes this.
whiteman27 is offline   Reply With Quote
Old 06-03-2014, 09:39 AM   #158
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,085
High Protein Diets Cause Cancer, Study Says | Jason Cholewa - Assistant Professor of Exercise Science at Coastal Carolina University

Good dissection of the rubbish study...hahah
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 06-03-2014, 09:43 AM   #159
Supremacy Member
 
Isabella_'s Avatar
 
Join Date: Dec 2012
Posts: 5,658
ooo okay, maybe I make my own ba... Back in SG, lunch will be a problem.
why lunch will be a problem? you mean homecook or outside
__________________
follow your heart ₍˄͈༝͈˄₎◞ ̑̑ෆ⃛
Isabella_ is offline   Reply With Quote
Old 06-03-2014, 09:47 AM   #160
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,800
why lunch will be a problem? you mean homecook or outside
In Beijing, I lunch go back apartment cook.

In Singapore.. no place to cook, must wake up early prepare lo.

I work at Raffles Place... so expensive and hard to find HF stuff.

And it's hard to wake up early to prepare LOL
whiteman27 is offline   Reply With Quote
Old 06-03-2014, 09:47 AM   #161
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,085
fwaaaa 2 days 1 meal. I try before, feel still okay, but stomach keep growling and quite loud very paiseh xia LOL
No lah, I don't do 2-day fast very often...hahah

I just eat when I am hungry

So after a big meal (pigout session), it should be enough to last me for a day or two before I get hungry again

Then again, I am a buibui so I got lots of fats to burn
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 06-03-2014, 09:48 AM   #162
Greater Supremacy Member
 
Brainless Dumbass's Avatar
 
Join Date: Oct 2010
Posts: 98,078
dont bruff. you only jiak once every 2 days!
no lor, he go home every night jiak me roh ~
__________________
叔叔拜托你温柔一点?
Brainless Dumbass is offline   Reply With Quote
Old 06-03-2014, 09:49 AM   #163
High Supremacy Member
 
carey's Avatar
 
Join Date: Sep 2002
Posts: 31,085
In Beijing, I lunch go back apartment cook.

In Singapore.. no place to cook, must wake up early prepare lo.

I work at Raffles Place... so expensive and hard to find HF stuff.

And it's hard to wake up early to prepare LOL
Hard meh?

Sio bak, pig organ soup, BKT

Otherwise, bring from home and reheat in the office microwave
__________________
Join our FB group for more LCHF tips and discussion
carey is offline   Reply With Quote
Old 06-03-2014, 09:49 AM   #164
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,800
actually you all weigh yourself everyday?

I find that my weigh adjusts more after gymming days when I rest my body.

I was 77.7kg two mornings ago. This morning I measure 76.7kg.

First come Beijing was at 80kg which is on 13 Feb.
whiteman27 is offline   Reply With Quote
Old 06-03-2014, 09:50 AM   #165
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 1,800
Hard meh?

Sio bak, pig organ soup, BKT

Otherwise, bring from home and reheat in the office microwave
Got sio bak meh :O the store I like to go boh liao leh.

BKT expensive, I peasant D:

Sharing is caring leh, the food location.
whiteman27 is offline   Reply With Quote
Reply
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.


Thread Tools

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

HardwareZone
Rewards