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[Fan Club] LCHF Lifestyle - Part 3

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Old 06-03-2014, 09:52 AM   #166
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no lor, he go home every night jiak me roh ~
wow lol
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Old 06-03-2014, 09:56 AM   #167
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Animal protein as bad as smoking?!

Another awesome tear apart of the rubbish study...hahah
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Old 06-03-2014, 10:07 AM   #168
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In Beijing, I lunch go back apartment cook.

In Singapore.. no place to cook, must wake up early prepare lo.

I work at Raffles Place... so expensive and hard to find HF stuff.

And it's hard to wake up early to prepare LOL
haha yes, thats why i do the night before..
i tot raffles place alot of food choices?
my workplace has only 1 coffeeshop.. with only mixed vege, roast duck, double boil soup, ytf and indian bryani.
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Old 06-03-2014, 10:13 AM   #169
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haha yes, thats why i do the night before..
i tot raffles place alot of food choices?
my workplace has only 1 coffeeshop.. with only mixed vege, roast duck, double boil soup, ytf and indian bryani.
super crowded... expensive...
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Old 06-03-2014, 10:18 AM   #170
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super crowded... expensive...
oh.. haha. not sure how's the situation at raffles place like.
i find that i spend quite alot on homecook also. guess its around $5,6 per meal but i get to control the oil i use and ingredients..
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Old 06-03-2014, 10:22 AM   #171
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oh.. haha. not sure how's the situation at raffles place like.
i find that i spend quite alot on homecook also. guess its around $5,6 per meal but i get to control the oil i use and ingredients..
ya cooking at home can be more expensive, especially when you go for quality ingredients. When ntuc finest opened in woodlands last year. it's like a heaven for me, but hell for my wallet.
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Old 06-03-2014, 10:30 AM   #172
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ya cooking at home can be more expensive, especially when you go for quality ingredients. When ntuc finest opened in woodlands last year. it's like a heaven for me, but hell for my wallet.
yes!! fairprice finest smells so gd when you walk in!
but when the more you think about the food outside ah.. the more you worry..
before on lchf i was already very paranoid about the oil they use... whether theres msg or no.. now ah.. i got more things to worry about haha
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Old 06-03-2014, 10:30 AM   #173
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lol 'Before And After' Weight Loss Exposed - Business Insider - Australian Personal Trainer Debunks Those Infuriating 'Before And After' Weight Loss Pictures
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Old 06-03-2014, 10:32 AM   #174
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Ytd my cancer research friend also share similar articles.

Cell Metabolism - Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population

In Beijing, I lunch go back apartment cook.

In Singapore.. no place to cook, must wake up early prepare lo.

I work at Raffles Place... so expensive and hard to find HF stuff.

And it's hard to wake up early to prepare LOL
my bf sometimes like me to prep lunch for him cuz Raffles place Expensive n crowded.

i can't wake up early. so i do the night before. or bring eggs to office n make soft boiled.
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Old 06-03-2014, 10:33 AM   #175
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yes!! fairprice finest smells so gd when you walk in!
but when the more you think about the food outside ah.. the more you worry..
before on lchf i was already very paranoid about the oil they use... whether theres msg or no.. now ah.. i got more things to worry about haha
ya me too. when i wasH broccoli. i rinse three times then soak in charcoal filtered water for like half and hour before i cook it.

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Last edited by Eien_kisu; 06-03-2014 at 11:04 AM.. Reason: wasH
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Old 06-03-2014, 10:46 AM   #176
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this reminds me about several posts a group of my friends kept doing on facebook.. they were in this MLM group that sell a series of diet pills which cost like 1k for a few bottles?
what they did to convince outsiders to buy was that they first took unflattening photos of themselves, exercise/starve themselves, took a very flattening photo as the "after diet pills" picture and market it.
how i get to know is because they try to rope us in and share with us the method how to do it.
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Old 06-03-2014, 10:46 AM   #177
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no lor, he go home every night jiak me roh ~


Mai let the ****y out of the bag leh
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Old 06-03-2014, 10:46 AM   #178
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wth Isabella and SoggyHashbrown so good make breakfast for BF.

where to find such gf Lol
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Old 06-03-2014, 10:49 AM   #179
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Erm, sorry but your cancer research friend phail big time siah if he/she believed in the crappy study

my bf sometimes like me to prep lunch for him cuz Raffles place Expensive n crowded.
Can prepare for me also - I also at RP leh
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Old 06-03-2014, 10:50 AM   #180
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ya me too. when i was broccoli. i rinse three times then soak in charcoal filtered water for like half and hour before i cook it.

So what are you now? Carrot?
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