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[Fan Club] LCHF Lifestyle - Part 3

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Old 10-02-2015, 11:21 AM   #8311
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Low Carb Dieting Myths
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Old 10-02-2015, 11:43 AM   #8312
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Hello fellow bui buis
Long time no see

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Old 10-02-2015, 11:53 AM   #8313
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How to Lose Weight Fast: A Proven 3-Step Plan That Works
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Old 10-02-2015, 11:53 AM   #8314
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Hello fellow bui buis
Long time no see

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Cos you become fitzai liao mah

Dont forget us buibuis
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Old 10-02-2015, 12:46 PM   #8315
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Still no 6 pack leh, not like you all

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Old 10-02-2015, 02:11 PM   #8316
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Meal timing and peripheral circadian clocks | The poor, misunderstood calorie
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Old 10-02-2015, 02:12 PM   #8317
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Still no 6 pack leh, not like you all

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I got mine from 7 11
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Old 10-02-2015, 02:13 PM   #8318
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BuiBui United
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Old 10-02-2015, 03:54 PM   #8319
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Avoid 'low fat' products packed with sugar and eat natural fat instead | Diets | Life & Style | Daily Express
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Old 10-02-2015, 05:30 PM   #8320
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Siao liao tonight no need to jiak dinner, just jiak a whole chicken at a market.

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Old 10-02-2015, 07:57 PM   #8321
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Your body will automatically adjust if you eat a much smaller meal daily for a period of time...

You may sabo your metabolism rate and make things worse...hahah




Yup, as long as you can pack all your caloric needs in that 1 meal, it should be enough...

Of course some schools of thought suggest that it may be better to eat earlier rather than later...hahah

I do see some logic in that but due to work, dinner is probably the only meal that I can cook at home

Of course, I could cook the night before and tapao to office for lunch but lazy
ya lor i know about this that's why i have not go full blown small portion diet yet. but hor i fast abit here and there though not in constant too stilll lose some weight.
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Old 10-02-2015, 10:00 PM   #8322
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ya lor i know about this that's why i have not go full blown small portion diet yet. but hor i fast abit here and there though not in constant too stilll lose some weight.
must lose fat wor not weight haha
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Old 10-02-2015, 10:12 PM   #8323
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must lose fat wor not weight haha
haiyo dun liddat leh..fat FATS! yes got it lol.





but i love seeing the weight going down the tipping scales leh.
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Old 10-02-2015, 11:05 PM   #8324
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haiyo dun liddat leh..fat FATS! yes got it lol.





but i love seeing the weight going down the tipping scales leh.
haha i love seeing my waist inches going down instead
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Old 11-02-2015, 12:56 AM   #8325
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Not sure if this is the correct thread to ask..

Moi eat alot but fats all go to the belly.. Hands and legs all san san ji ki kut... Anyone knows why???

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