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Old 06-05-2008, 11:40 PM   #16
Yxy
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here's a few more...

websites : add http://www.crossfit.com lah...

books :

Dan John - "From the Ground Up!"
http://danjohn.org/book.html
price : FREE!

Mike Boyle -"Designing Strength Training Programs and Facilities" eBook
http://www.strengthcoach.com
price : ONE DOLLAR! (sign up for the 1-wk trial for one buck to get access to the download)

Jamie Hale - Knowledge and Nonsense : The science of Nutrition and Exercise
http://maxcondition.com/page.php?103
http://www.bodybuilding.com/store/bookknowledge.html
category : debunking myths in nutrition & exercise (great nerd reading)
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Old 07-05-2008, 10:31 AM   #17
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Updated and stickied.

Thanks
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Old 07-05-2008, 11:10 AM   #18
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How come no one include Anabolic Diet.. or metabolic diet..developed by Dr. Mauro Dipasquale
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Old 07-05-2008, 11:14 AM   #19
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Hmmm missed out on that because think only 1 oe 2 people in the forum following that. I will add to the list of websites.
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Old 07-05-2008, 11:43 AM   #20
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http://stronglifts.com/ too
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Old 08-05-2008, 02:38 PM   #21
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http://www.jissn.com/home/
Nerd resource
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Old 18-05-2008, 09:07 AM   #22
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http://www.charliefrancis.com/
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Join the BEST gym in Singapore now - Limited spots avaliable
www.optimumperformance.com.sg
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Old 27-06-2008, 12:46 AM   #23
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http://www.scirus.com/srsapp/
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Old 27-06-2008, 04:45 PM   #24
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wow... boyle's book for 1 buck...cheap!

it is to get you to sign up for the membership site (which is worth it anyway) but I paid full price for that book and it helped me set up my gym without wasting money or time on mistakes.
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Old 20-01-2009, 09:47 AM   #25
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three more to go

why no one post matt furey?
http://www.mattfurey.com/

also
eddiebaran, go look at his abs
http://eddiebaran.com/index.html

aslo
http://www.beastskills.com

and
http://www.elasticsteel.net/

before ther is steve cotter......kekeke
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Old 03-11-2009, 07:10 PM   #26
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Buddy,take care.bye
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Old 13-12-2009, 04:22 PM   #27
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For CST, library got Flowfit, Flowfit II, Intuflow and Kettlebell Foundation DVDs

mai tu liao, borrow and rip
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Old 07-01-2010, 11:49 AM   #28
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www.flexonline.com
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Old 21-08-2010, 02:27 PM   #29
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http://www.istvanjavorek.com/index.html
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Old 21-08-2010, 03:33 PM   #30
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http://www.drmelsiff.com/
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