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#31 |
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Senior Member
Join Date: Jan 2010
Posts: 882
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Don't forget http://www.fabodylous.blogspot.com too!
Now we're internationally recognised! Oh yeah! http://fabodylous.blogspot.com/2010/...rnational.html
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Personal Trainer with 11 yrs experience. Info > www.fabodylous.com/personal-training-in-singapore |
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#32 |
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Senior Member
Join Date: Oct 2006
Posts: 1,172
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Lift More Than You Can Observe, Orient, Decide, Act |
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#33 |
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Junior Member
Join Date: Nov 2010
Posts: 99
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Thanks for sharing
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#34 |
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Junior Member
Join Date: Nov 2010
Posts: 90
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thanks for the info
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#35 |
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Junior Member
Join Date: Feb 2010
Posts: 8
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Singapore Sports and Orthopaedic Clinic
Hi guys,anyone who is suffering from knee pains or sports injuries may want to try go for Singapore sports and orthopaedic clinic at gleneagles hospital.You may want to contact them at (+65) 6471 2694 for more details.
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#36 |
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Senior Member
Join Date: Jun 2010
Posts: 1,247
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How can anyone forget exrx
Very good source of information for training, especially anatomy and movements http://www.exrx.net/
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There lived a man so poor, all he had was money. |
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#37 |
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Supremacy Member
Join Date: Jan 2007
Posts: 7,046
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Hi guys,anyone who is suffering from knee pains or sports injuries may want to try go for Singapore sports and orthopaedic clinic at gleneagles hospital.You may want to contact them at (+65) 6471 2694 for more details. |
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#38 |
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Supremacy Member
Join Date: Jan 2007
Posts: 7,046
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Have you been facing problems about aging? Were there times when you suddenly want to give up and say “Well, the way I look is perfectly all right. After all, aging is inevitable.” You do not have to give up at all. What you need is search for the right product to fulfill your needs. You will find those that can boost natural HGH. One of the HGH supplements to take note of is HGH Work – 6 Tips to Learn How the Hormone Functions” Only thing that has proven to work is HRT... |
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#39 |
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Master Member
Join Date: Sep 2010
Posts: 3,547
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RX Muscle has useful articles. I've downloaded some pod casts as well and plan to listen to them soon. The other forums i've found useful are muscle mayhem and intense muscle. I think EFS makes a great effort to have a good mix of authors to their articles. Thumbs up to all these sites.
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#40 |
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Master Member
Join Date: Jun 2010
Posts: 4,864
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i've had my comp infected after going to rx muscle. anti virus and some cmd deletions managed to rectify the problem though.
check the bb.com forums. a lot of them have had this problem as well, some even having to reformat. apparently, rx muscle is constantly infected with crap. http://forum.bodybuilding.com/showth...7699123&page=1
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Health & Fitness Program Compilation http://forums.hardwarezone.com.sg/showthread.php?t=3187557 |
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#41 |
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Junior Member
Join Date: Nov 2011
Posts: 4
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This is nice! Thanks for sharing.
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#42 |
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Junior Member
Join Date: Jan 2012
Posts: 1
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Hi guys,anyone who is suffering from knee pains or sports injuries may want to try go for Singapore sports and orthopaedic clinic at gleneagles hospital.You may want to contact them at (+65) 6471 2694 for more details.
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Dylan K Randolph |
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#43 |
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Member
Join Date: Feb 2012
Posts: 171
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Bas' Barbell
Saw this posted by Mark Rippetoe on Starting Strength forums, Jim Steele, Strength coach of Penn Uni wrote a book on programming, good for people currently plateauing, and it's only $10! I just ordered a copy. |
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#44 |
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Master Member
Join Date: Jan 2004
Posts: 2,701
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Dunno if its reliable, but this link has some detailed pics on muscle group vs exercise type. Dun need to know chinese if all you are looking for is a convenient reference.
¡¾µ¹VÐͱ³²¿¡¿ ÒýÌåÏòÉϹ¦²»¿Éû£¬ÓÀÔ¶²»¿ÉÌæ´ú£¬ÒýÌåÏòÉÏÊDZ³À«¼¡ÑµÁ·×îÖØÒªµÄÊֶΡ£ - kalarianµÄÈÕÖ¾ - ´ó±ó½¡ÃÀÂÛ̳ - Powered by Discuz!
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Enter code POH749 for $5 off at iherb.com Soon will be freelance PT! |
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#45 |
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Member
Join Date: Jun 2010
Posts: 437
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Some informative stuff from layne norton.
Nutrition | Biolayne Quite a number of articles on Lyle's website too. (Surprised this wasnt mentioned?) Lyle McDonald - Bodyrecomposition |
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