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Old 22-07-2012, 01:14 PM   #1
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Protein content in Chicken thighs

i google abt the protein content in Chicken thighs..some say 10g, some say 20g


would like to hear from the bros here...how much protein do a piece of chicken thighs (like those chicken chop) have.
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Old 22-07-2012, 01:50 PM   #2
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in before the decimals
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Old 22-07-2012, 02:02 PM   #3
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Weigh the chop and just agar from there I guess?
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Old 22-07-2012, 05:56 PM   #4
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And what happen after you know? Generally, about 60.1% of protein from the chicken thighs.
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Old 22-07-2012, 07:33 PM   #5
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How does the thigh differ from other parts of the chicken.
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Old 22-07-2012, 07:43 PM   #6
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Slightly higher fat content than chicken breasts; that's why competitive BBs take mostly breast meat when they're cutting up for competition.
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Old 22-07-2012, 08:23 PM   #7
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Much tastier. On nom nom...
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Old 22-07-2012, 08:28 PM   #8
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That I certainly agree.But between chicken & a great steak, gimme the latter any time.. LOL
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Old 22-07-2012, 08:49 PM   #9
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the reason why i ask this qns is becoz i'm getting sick of eating chicken breast...

used to eat water boiled chicken breast. but now switching to those ntuc marinated chicken thighs meat..like those chicken chop type.. more yummy...got black pepper, gogi and terriyaki...$0.88 per g i think...today bot one piece...$1.80.

if u wish to make it more healthy, u can wash away the marinate as it can be quite salty for some ppl...

as i'm skinny, i'm ok with the fat content in the thighs.
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Old 22-07-2012, 08:54 PM   #10
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If I were u, I'd marinate it myself... the NTUC marinated ones:

1. tastes pretty dry.
2. the marinates they use contain lots of crap.
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Old 22-07-2012, 10:03 PM   #11
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If I were u, I'd marinate it myself... the NTUC marinated ones:

1. tastes pretty dry.
2. the marinates they use contain lots of crap.
ya hor...i can buy those spices and marinate myself...

thanks!
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Old 22-07-2012, 10:27 PM   #12
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any nice recipe to share?
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Old 22-07-2012, 10:53 PM   #13
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The prob is I can't seem to find deboned skin on thighs.

So I buy some chicken fillet thing, dunno wat part of the bird too lol.
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