Hey guys, I am thinking of becoming an SQ Cabin crew eventually and I am kinda worried about how I will be able to maintain my physique
I am a classic Ectomorph hard gainer
A simple week-long fever can result in 2kg of muscle mass lost
I was 52kg previous before I started gymming and I am currently 67kgs now
with the irregular sleeping patterns which disrupts the circadian-clocks
I am wondering if i am destined to lose all the muscles I've build up ??? All 15kgs of them............
Any Advice??