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Old 16-06-2011, 04:04 PM   #4696
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if i'm not wrong the RT for IPT will be done during the last 3 months of your window.

can you share how they determine the individual performance targets? i'm going to start on the new ipt soon.
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Old 16-06-2011, 04:06 PM   #4697
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We specialise in what we do. Sit in FCEP so many times. When no one around, u can train for shuttle run.
Shuttle run on FCEP? So you prefer training for fitness and not seeing any hazard on board FCEP and ignore the Safety rule? We are told never to run on board ship and you said can do Shuttle Run? Do you know the consequences of slipping on board? I never ever had problem with Shuttle run. Never once failed it at least.

I think you might have sit in FCEP before but in what scenario will it be "when no one is around"? The small craft is 3-manned (at least during my days), 1 Coxain, 1 Seaman and 1 Engineer. If FCEP is out on sorties, it's never "No one around scenario".

Your "No one around" scenario can only applies when we are off duties and berth the FCEP at Tanjong Berlayer Camp. If we wanna do jogging exercise, we would be jogging inside the camp compound. Why would we wanna jog/run on board FCEP?

And if you dare to run on board FCEP, I am sure you will be screwed by the ship crew

Last edited by cct75; 16-06-2011 at 04:10 PM..
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Old 16-06-2011, 04:13 PM   #4698
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sorry dude i wish i could help you but im also blur.. no position
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Old 16-06-2011, 04:19 PM   #4699
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13m is more than 10m. wonder if u know the spec?

why not if it is empty? i never say full house run. u r the joker of the day.
And since when is FCEP ever empty? U r the real joker of the day not obey Safety Rules when onboard ship.

How often did you sit on FCEP before compared to me being in the squandron during my NSF days and doing numerous sorties in Singapore water and also oversea exercises?
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Old 16-06-2011, 05:03 PM   #4700
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Shuttle run on FCEP? So you prefer training for fitness and not seeing any hazard on board FCEP and ignore the Safety rule? We are told never to run on board ship and you said can do Shuttle Run? Do you know the consequences of slipping on board? I never ever had problem with Shuttle run. Never once failed it at least.

I think you might have sit in FCEP before but in what scenario will it be "when no one is around"? The small craft is 3-manned (at least during my days), 1 Coxain, 1 Seaman and 1 Engineer. If FCEP is out on sorties, it's never "No one around scenario".

Your "No one around" scenario can only applies when we are off duties and berth the FCEP at Tanjong Berlayer Camp. If we wanna do jogging exercise, we would be jogging inside the camp compound. Why would we wanna jog/run on board FCEP?

And if you dare to run on board FCEP, I am sure you will be screwed by the ship crew

Since you are on MR and nothing to do, I only suggest you to do some fun run in FCEP since it is longer than 10m. We cannot expect MR to take IPPT but we hope you can keep fit too. Else you can just do situp for fun.

Even you can get gold, you cannot take IPPT too. Dun be flatten by my comments since your are MR.

Only fit guys I see in the Navy is the diver. Their training quite siong. You just hold on to your BIG guns.
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Old 16-06-2011, 05:10 PM   #4701
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And since when is FCEP ever empty? U r the real joker of the day not obey Safety Rules when onboard ship.

How often did you sit on FCEP before compared to me being in the squandron during my NSF days and doing numerous sorties in Singapore water and also oversea exercises?
For someone who insist on bringing camera phone into camp ignoring rules and warnings, you are inviting someone to take photos using your phone.

Surprises!!!! We do not know you care about rules and safety. Maybe only your NSF days when you are slimmer. haha....just hold on to your BIG guns, soldier.
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Old 16-06-2011, 05:10 PM   #4702
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if i'm not wrong the RT for IPT will be done during the last 3 months of your window.

can you share how they determine the individual performance targets? i'm going to start on the new ipt soon.
Info in ns.sg. Read PPT Bands.
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Old 16-06-2011, 05:16 PM   #4703
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...someone just got pawned dip dip. Must have thought FCEP is some star cruise ship.

厉害就好,不要假厉害
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Old 16-06-2011, 05:27 PM   #4704
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LST si bo????? temasek only knws guards.....but does he remember guards was beaten by 3 sir for best battalion...?...my friend in 3 sir that time was laughing till his socks dropped off......guards lost to sir unit.....


My OJT was onboard LST 202 Excellence, my NSF period was sailing on FCEP & my NS-Men ICT was sailing on Merchant Ship Jaya Venus (Once only, thank god) and subsequent sailing onboard Avatar.
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Old 16-06-2011, 05:59 PM   #4705
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...someone just got pawned dip dip. Must have thought FCEP is some star cruise ship.

厉害就好,不要假厉害
Thanks for the joke. made my day.
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Old 16-06-2011, 06:08 PM   #4706
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Since you are on MR and nothing to do, I only suggest you to do some fun run in FCEP since it is longer than 10m. We cannot expect MR to take IPPT but we hope you can keep fit too. Else you can just do situp for fun.

Even you can get gold, you cannot take IPPT too. Dun be flatten by my comments since your are MR.

Only fit guys I see in the Navy is the diver. Their training quite siong. You just hold on to your BIG guns.
That's never fun since you do not know Safety Rules onboard ship.

I have never need to train sit-ups since I can safely clocked 5 points every year (including last year's IPT-IPPT) on sit-up station. I was back than doing the full 39-40 counts even though as year passed by, we move on to other Cat. However, I realise what's the point since I am sure to fail 2.4k anyway so since last 2 IPT-IPPT, I only did 32-34 which just suffice me to clock 5 points with still 15 secs to spare.

I never doubt Navy Divers are fit else they can't be one right? Again, you only boast how fit you are/were and how "siong" the trainings were during your days with Guards Unit but since when you compare yourself with Guards/Commando/Divers? You are simply trying to compare your "siong" trainings with non Guards/Commando/Divers. Of course yours end up "more siong" else you would never fit to be a Guard right?

Flatten? What's that to be flatten just being MR? The only thing is I am like you no longer liable to ICT & IPPT.

I do not hold "big guns". I played with Machineries that are multi-story high. If you see Ship Engines before, you know how big they are.
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Old 16-06-2011, 06:19 PM   #4707
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For someone who insist on bringing camera phone into camp ignoring rules and warnings, you are inviting someone to take photos using your phone.

Surprises!!!! We do not know you care about rules and safety. Maybe only your NSF days when you are slimmer. haha....just hold on to your BIG guns, soldier.
Inviting someone to take photos using "my" phone? How lame? You mean FCC lockers are so vulnerable to be broken so that "my" phone would be stolen easily?

I do care about rules and safety but I am flexible. Doing shuttle run on board a FCEP is a strict No No coz any slip means you are going to bang your body parts with the hard metal floors or worst some metal protuding from the side of the craft.

And again, I do not hold on to big guns. I played with mult-story Engines
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Old 16-06-2011, 06:22 PM   #4708
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...someone just got pawned dip dip. Must have thought FCEP is some star cruise ship.

厉害就好,不要假厉害
If he said jogging on board LST, I understand coz duing my OJT days on board LST, we did do jogging around the ship during "dog watch" which is the off-duty exercise period. LST is big and stable. Shuttle run on board FCEP even when it's empty? I dunno what to say
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Old 16-06-2011, 06:40 PM   #4709
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That's never fun since you do not know Safety Rules onboard ship.

I have never need to train sit-ups since I can safely clocked 5 points every year (including last year's IPT-IPPT) on sit-up station. I was back than doing the full 39-40 counts even though as year passed by, we move on to other Cat. However, I realise what's the point since I am sure to fail 2.4k anyway so since last 2 IPT-IPPT, I only did 32-34 which just suffice me to clock 5 points with still 15 secs to spare.

I never doubt Navy Divers are fit else they can't be one right? Again, you only boast how fit you are/were and how "siong" the trainings were during your days with Guards Unit but since when you compare yourself with Guards/Commando/Divers? You are simply trying to compare your "siong" trainings with non Guards/Commando/Divers. Of course yours end up "more siong" else you would never fit to be a Guard right?

Flatten? What's that to be flatten just being MR? The only thing is I am like you no longer liable to ICT & IPPT.

I do not hold "big guns". I played with Machineries that are multi-story high. If you see Ship Engines before, you know how big they are.
no wonder static exercises are fine but mobile exercise fails. well done, sailor.
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Old 16-06-2011, 07:20 PM   #4710
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Only fit guys I see in the Navy is the diver. Their training quite siong. You just hold on to your BIG guns.
if u say it that way i only see commandos r fit........keep getting 'ready to strike'....god knws when 'u' will strike ......its kind of offending to others in navy to say only divers FIT......guards r only 1 pinky better than sir unit....so dont be that proud....hell u cant even be selected to be in normal navy....
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