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Old 07-05-2012, 04:07 PM   #3151
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buy a pull up bar and install it at home. keep doing pull up at home. hang at it if u unable to pull. keep doing everyday. confirm 6 times is not a sweat.
where can i buy the pull up bar to fix at my door?
ex bo?
cus i always must go nearby park to pull up...waliew farrrrrrr
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Old 07-05-2012, 10:05 PM   #3152
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where can i buy the pull up bar to fix at my door?
ex bo?
cus i always must go nearby park to pull up...waliew farrrrrrr
Lol..what is conflake? dont get it
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Old 08-05-2012, 08:49 PM   #3153
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where can i buy the pull up bar to fix at my door?
ex bo?
cus i always must go nearby park to pull up...waliew farrrrrrr
About 30$++++ can get already. Go to those sports shop like Sportlinks, Royale Sporting House, World of Sports, etc.
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Old 12-05-2012, 08:36 AM   #3154
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Anyone went to the recent assessement?
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Old 12-05-2012, 05:45 PM   #3155
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Anyone went to the recent assessement?
I went to one last October. Untill now they are still processing my application. How efficient ;x
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Old 13-05-2012, 12:37 PM   #3156
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I went to one last October. Untill now they are still processing my application. How efficient ;x
Be patient.. Waiting game.
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Old 14-05-2012, 03:44 AM   #3157
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Be patient.. Waiting game.
Haha ya lo. Makes me have second thoughts about signing on even if i am accepted.
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Old 15-05-2012, 11:33 AM   #3158
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Hey guys! I hav juz received the email for selection assesment..

They said that there will be physical assesment, does that mean they will be testing my physical fitness or something like that? coz my fitness now very jialat everyday stay at home one. lol
hope that does not reduce my chance of getting into spf
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Old 15-05-2012, 11:48 AM   #3159
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Hey guys! I hav juz received the email for selection assesment..

They said that there will be physical assesment, does that mean they will be testing my physical fitness or something like that? coz my fitness now very jialat everyday stay at home one. lol
hope that does not reduce my chance of getting into spf
No la.. just ask u stand there stretch out your limbs, check for any anomalies with your body, some bending. You will be required to strip down to your underwear.
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Old 15-05-2012, 03:31 PM   #3160
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Hi guys, I've taken my medical and done with the interview everything all done just recently. And my friend, whos a girl got receive letter for bond signing already. I just want to know whether I'll be in the june intake?


ps My enlistement date is on 30th July.


Can anyone help me?
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Old 15-05-2012, 04:26 PM   #3161
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No la.. just ask u stand there stretch out your limbs, check for any anomalies with your body, some bending. You will be required to strip down to your underwear.
lol okayy... then i must wear formal right? walao, then must strip again.
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Old 15-05-2012, 04:28 PM   #3162
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Hi guys, I've taken my medical and done with the interview everything all done just recently. And my friend, whos a girl got receive letter for bond signing already. I just want to know whether I'll be in the june intake?


ps My enlistement date is on 30th July.


Can anyone help me?
When you did your medical checkup? i think your friend did the medicial checkup long ago..
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Old 15-05-2012, 06:00 PM   #3163
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When you did your medical checkup? i think your friend did the medicial checkup long ago..
nahhhhh she took like right before me. I took on the 10 of May. Thanks for replying bro
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Old 15-05-2012, 06:19 PM   #3164
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nahhhhh she took like right before me. I took on the 10 of May. Thanks for replying bro
i went for medical checkup early may, now still waiting...then your friend took how long ago?
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Old 15-05-2012, 07:08 PM   #3165
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i went for medical checkup early may, now still waiting...then your friend took how long ago?
not sure. should be april I think. So you've gone through everything already? except for bond signing and intake date isit?
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