HWZ Forums

Login Register FAQ Mark Forums Read

SAF IPPT, IPT & RT Questions...

Like Tree516Likes
Share This Page
HardwareZone.com on Facebook
Reply
 
LinkBack Thread Tools
Old 09-06-2017, 06:55 PM   #5341
Senior Member
 
Join Date: Oct 2012
Posts: 755
too xiong.

those IPT in park unless u live within 200 meters, or u really wanna work out, DON'T GO

go fcc more worth it.
at least u can do everything at 50% pace.
in the park got public see, so cannot really relax.
thanks. i will stick to maju camp then
onepiecepop is offline   Reply With Quote
Old 10-06-2017, 01:14 PM   #5342
Senior Member
 
Calander's Avatar
 
Join Date: Jun 2014
Posts: 1,250
thanks. i will stick to maju camp then
punggol park and maju camp... quite far apart...
Calander is offline   Reply With Quote
Old 10-06-2017, 07:40 PM   #5343
Junior Member
 
Join Date: Apr 2017
Posts: 2
Is aqua jogging still available for rt at khatib fcc?
viknessh32 is offline   Reply With Quote
Old 11-06-2017, 09:25 PM   #5344
Senior Member
 
Join Date: Oct 2012
Posts: 755
punggol park and maju camp... quite far apart...
haha treat it meeting up session with fren after training den the distance wun be so bad 2-3 times per month still okie
onepiecepop is offline   Reply With Quote
Old 12-06-2017, 04:38 PM   #5345
Junior Member
 
Join Date: Jan 2013
Posts: 64
is maju camp sit up system buddy buddy? or is the machines alr installed?
yojunhao is offline   Reply With Quote
Old 12-06-2017, 05:56 PM   #5346
Senior Member
 
IAmZTX's Avatar
 
Join Date: Mar 2011
Posts: 1,740
anyone knows what happen if you never complete the RT cycle?
IAmZTX is offline   Reply With Quote
Old 12-06-2017, 07:15 PM   #5347
Senior Member
 
almondNeo's Avatar
 
Join Date: Nov 2008
Posts: 1,806
anyone knows what happen if you never complete the RT cycle?
You'll be issued a SAF264 to answer summary trial at CMPB.
almondNeo is offline   Reply With Quote
Old 19-06-2017, 09:26 AM   #5348
Senior Member
 
Join Date: Feb 2009
Posts: 1,899
anybody attended IPT in the park before?
how was it ? is it 1h sharp?

for punggol park , where do we meet huh?
justme is offline   Reply With Quote
Old 19-06-2017, 12:28 PM   #5349
Junior Member
 
Join Date: Mar 2016
Posts: 27
Hi all would like to seek ya advices

my current cycle ends at july 17.

1)is ippt/rt/ipt counts as a ict?
as i'm a public servant and there are ns leave so i'm not sure relevant to be used in this situation.



TIA..first time ippt as nsmen

Last edited by rnk888; 19-06-2017 at 12:48 PM..
rnk888 is offline   Reply With Quote
Old 19-06-2017, 03:40 PM   #5350
Junior Member
 
Join Date: Apr 2011
Posts: 12
IPT colour tags symbolization

Hi guys,

Noticed the recent change in colour tags for IPT.
blue - cardio circuits
red - running
yellow - ippt specific
brown - special focus
orange - no longer in use (last time use to be games)
white - aqua jogging

I only know a fair bit, I wonder any buddies here can advice more? Thanks.
spikehs is offline   Reply With Quote
Old 19-06-2017, 03:42 PM   #5351
Junior Member
 
Join Date: Apr 2011
Posts: 12
its usually about 1hour. max 1h 15m. quite fast can outpro.

anybody attended IPT in the park before?
how was it ? is it 1h sharp?

for punggol park , where do we meet huh?
spikehs is offline   Reply With Quote
Old 19-06-2017, 03:43 PM   #5352
Junior Member
 
Join Date: Apr 2011
Posts: 12
yes.. and thats troublesome..

You'll be issued a SAF264 to answer summary trial at CMPB.
spikehs is offline   Reply With Quote
Old 19-06-2017, 03:44 PM   #5353
Junior Member
 
Join Date: Apr 2011
Posts: 12
still available as per now.. i last heard about it last monday..

Is aqua jogging still available for rt at khatib fcc?
spikehs is offline   Reply With Quote
Old 19-06-2017, 05:39 PM   #5354
Member
 
Join Date: May 2012
Posts: 413
may i know what is e1pep-ippt about?
exclusiv3 is offline   Reply With Quote
Old 19-06-2017, 09:05 PM   #5355
Senior Member
 
Calander's Avatar
 
Join Date: Jun 2014
Posts: 1,250
may i know what is e1pep-ippt about?
have u checked on the NS portal??
Calander is offline   Reply With Quote
Reply
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.


Thread Tools

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On