Breastfeeding is the way to go lah. But after 1st month, also little additional benefits. Formulae are called formulae because milk content in them is too little to be called milk. All the nonsense about DHA, Omega 3 etc can be obtained from regular food. Taking more then daily body requirements wum make your kids smarter.
Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer.
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