SAF IPPT, IPT & RT Questions...

arcadefiree

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Regarding "no counts"

I kenna some no counts too. Just spend your first 2-3 pushups correcting your form. Go all the way till the thing beeps, come up for the count. By the 3rd time you should know what the proper form is.

After that you shouldn't get any no counts unless you're damn tired, which means more training needed lor.

what really helps is leaning forward. A lot of people put their palms next to their shoulders. it's easier if it's next to your neh neh.
 

zhane

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I kenna some no counts too. Just spend your first 2-3 pushups correcting your form. Go all the way till the thing beeps, come up for the count. By the 3rd time you should know what the proper form is.

After that you shouldn't get any no counts unless you're damn tired, which means more training needed lor.

what really helps is leaning forward. A lot of people put their palms next to their shoulders. it's easier if it's next to your neh neh.

sit up also damn tough
my every other situp is no count ~__~
end up had to lie flat..spread out arms...before they start counting zzz
 

Spartanz.

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Hi guys qn about ippt deadline, as long as I clear my ippt before my birthday , I am safe right ?

Or do I have to clear it earlier ?

I still have about 3 weeks more to my birthday and ns portal is down typically again, cant book a slot
 

standarture

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Just wondering, if last year I passed my IPPT, can I still take IPT this year? If I cmi IPT this year, can I still clear my obligations for this year? :s11:
 

Juan_Mata

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Khatib not sheltered. Run around stadium and the lane1 and 2 tracks in bad condition..track peeling,lifted, humps.

Rem got one time I finish my push up and sit up then the instructor say cat 1 lan lan have to wait till cat 1 cleared, then we waited at the cook hse, then when the 2.4km resume they say lane 1 uneven keep clear if possible
Really waste time that day
 

Calander

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Hi guys qn about ippt deadline, as long as I clear my ippt before my birthday , I am safe right ?

Or do I have to clear it earlier ?

I still have about 3 weeks more to my birthday and ns portal is down typically again, cant book a slot

basically your last day is the day before your birthday.. any Public Holidays or non-working FCC days are not included and therefore, u need to avoid these dates too.
 

Joffany

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IPT-IPPT reporting timing is the timing that I booked? (e.g. 1800hrs). So in that sense, they are many different ippt time slots in one evening because there are quite a few ipt-ippt slots to choose from, right?
 

Calander

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IPT-IPPT reporting timing is the timing that I booked? (e.g. 1800hrs). So in that sense, they are many different ippt time slots in one evening because there are quite a few ipt-ippt slots to choose from, right?

IPT-IPPT is the same as IPT timings,which can be selected under booking of IPT as you need to ensure the selected session does not have the words "(No Test)".

usually is during on operating weekdays 6pm & 7pm. And Sat morning 8am and 9am only.

check out under the booking page to understand their avail schedule.
 

leong25

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having my 8th RT today which is the IPPT. if i fail the push up. able to fall out straight without taking the 2.4KM? actually i prefer to do RT than doing IPPT.
 

Calander

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having my 8th RT today which is the IPPT. if i fail the push up. able to fall out straight without taking the 2.4KM? actually i prefer to do RT than doing IPPT.

this depends on FCC itself. some will consider your attendance as invalid.
 

zRuaumoko

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IPPT Year 0?

Hi, I just ORD in February, and and currently still in year 0. If I do my IPPT now, will I be able to get the monetary incentives?
If if so, will I still be able to get the incentives for each successful completion of IPPT for each subsequent year (year 1 and onwards)?
 

Calander

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Hi, I just ORD in February, and and currently still in year 0. If I do my IPPT now, will I be able to get the monetary incentives?
If if so, will I still be able to get the incentives for each successful completion of IPPT for each subsequent year (year 1 and onwards)?

u will still get the incentives accordingly regardless which Year you are in.
 

Juan_Mata

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having my 8th RT today which is the IPPT. if i fail the push up. able to fall out straight without taking the 2.4KM? actually i prefer to do RT than doing IPPT.

No
You still have to finish the whole ippt including the 6 rounds of 2.4km
They will take everything as your RT training programme for that day itself
 
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