arcadefiree
Junior Member
- Joined
- Oct 4, 2011
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Regarding "no counts"
I kenna some no counts too. Just spend your first 2-3 pushups correcting your form. Go all the way till the thing beeps, come up for the count. By the 3rd time you should know what the proper form is.
After that you shouldn't get any no counts unless you're damn tired, which means more training needed lor.
what really helps is leaning forward. A lot of people put their palms next to their shoulders. it's easier if it's next to your neh neh.
I kenna some no counts too. Just spend your first 2-3 pushups correcting your form. Go all the way till the thing beeps, come up for the count. By the 3rd time you should know what the proper form is.
After that you shouldn't get any no counts unless you're damn tired, which means more training needed lor.
what really helps is leaning forward. A lot of people put their palms next to their shoulders. it's easier if it's next to your neh neh.