Mon 14 May
Mom didn't come home today from opp wet market/HC with any tarpaued food for our lunch
- She just bought $4 worth Sio Bak meant for dinner later
At 11.30am she suddenly told me "Fix your own lunch and I'll just hv some bread later"
But I went on to do HER share for lunch too - I DO NOT want her eating carby BREAD !
I DID the classic SIMPLEST CHEAPEST FASTEST LC MEAL ever
ie Big English Breakast Fry Up for Lunch with healthy cheap Eggs !
Except no BACON as had already ran out much earlier
Also felt 'lazy/not right' to use some of the Sio Bak in lieu of Bacon !
Using cheapo ingredients :
- 1 med Jap zucchini [from batch of 5]
- cherry tomatoes from that $1 Tray
- 2 eggs each x 2 pax
- Balance 6 fresh Shitake mushrooms
- 1 purple onion
- fried in healthy coconut oil
Seasonings : Salt + Black Pepper + Italian Seasoning + light soy sauce
Our Healthy LC Big English Breakfast Lunch !!!!
And for Dinner
I'll finally do up the Shanghai Dumplings even tho' mom keeps forgetting to get me the Spring Onion Chives for inclusion into filling
Have got the $3 Minced Pork thawing away now - once thawed will do some simple marination with Shaoxing Wine-Sesame Oil-light soy sauce ...
Have already prepped & choppd up the :
- going-to-go-bad Jap Beech Mushrooms
- water chestnuts for that necessary crunch
- purple onion [in lieu of the Spring Onion Chives]
Pretty LC these Shanghai Dumplings as low carbs in the dough wrapper only
Will do up my yummy Black Vinegar Ginger Dip here !
Frozen Minced Pork thawing away