kaisoz
Arch-Supremacy Member
- Joined
- Mar 31, 2009
- Messages
- 16,228
- Reaction score
- 606
Okok. I will go schedule IPT also.yes, i use IPT to force myself to work out, and also clear the liability at the same time. i'm a lazy person, and got charged many times already, so better be smart about this. 10 IPT is better than 20 RT if i default.
i schedule IPT towards the end of my window and i do put in effort in the sessions. so if i pass the IPPT at the last session, i know i can repeat it when my new window opens shortly. i just have to maintain. also 3-station IPPT is much easier to train.
I know moi physical not very good, but when I go RT, see some people even worse than me, some how, moi feel relieved and happy .
Now want to try aim for pass with incentive. I think 2-3 more pushups, and 2-3 more situps, then chiong 10-20 more secs on 2.4km, can get incentive and some extra kopi $.