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Old 09-10-2018, 05:00 PM   #34
Supremacy Member
Join Date: Oct 2005
Posts: 8,386
Ya man . I try the best diet without exercise my body still can’t make it . Got to keep forcing myself to exercise ....
must tweak it to make it work for you

I got my suddenly high cholesterol reversed to ok levels in just 3 weeks LC woe in Sep 2016 WITHOUT any exercise

AND still maintaining my good Blood Test Readings n hbA1C with continued Liberal LC 130g carbs daily limit most days (altho' well aware that Resistance Ex needed to combat Old Age Sarcopenia ....
Ah well my last vice bah - No Exercise ..)
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