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Old 15-10-2018, 11:06 AM   #195
Supremacy Member
Join Date: Oct 2005
Posts: 8,485
It work for you cos you are quite healthy. In my case, my blood glucose will spike if my food are deep fried or sautéed with butter or animal fat.

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on that point

are you using unhealthy PUFA veg or seed oil like canola oil

it is my firm belief that long use of such contributes to many of our modern metabolic ills n diseases
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