For those of you who run/jog on a daily basis, what's your running pace like?
Have been doing between 2.5-5km on a daily basis this 2019 (once a week break) and brought my pace from 6'11mins to slightly below 6mins per km. Frankly i dont consider that good a timing at all but a colleague told me 6min is good. So i thought i could come here to compare. Dont ask me to google cause google shows me people who do 5km in 10mins. Lol.. thats like crazyyyyy. Here to compare and improve. Thanks.
Summary:
Age:37
Frequency: 6 times a week
Distance : 2.5-5km
Pace: 6mins
Have been doing between 2.5-5km on a daily basis this 2019 (once a week break) and brought my pace from 6'11mins to slightly below 6mins per km. Frankly i dont consider that good a timing at all but a colleague told me 6min is good. So i thought i could come here to compare. Dont ask me to google cause google shows me people who do 5km in 10mins. Lol.. thats like crazyyyyy. Here to compare and improve. Thanks.
Summary:
Age:37
Frequency: 6 times a week
Distance : 2.5-5km
Pace: 6mins