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Old 11-02-2019, 01:47 PM   #29
Johnny1979
Junior Member
 
Join Date: Feb 2019
Posts: 3
Hi.. for friends who suffer from gout, please avoid red meats, beef,duck meat, nuts, soya beans products.

Also, avoid massaging on the gout affected area as it will spread. Whatever ointment you wish to apply, just tap on the area, impt avoid massaging.

Hope to help you all.
And as always, think good, do good and say good and all good blessings will come our way.

Friends who have more question on gout are welcome to pm me.


UOTE=zzt231;119076930]tophi is v serious liao leh.
u first time only, how can have this...

my dad have tophi. but he don't care.
cant help him.[/QUOTE]
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