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Old 13-05-2019, 05:08 PM   #6629
Arch-Supremacy Member
Join Date: Apr 2018
Posts: 18,157
machine uses first few counts for calibration. so dun go too low right from the start.

also heard during ict that before you enter the mat, you stand at the machine wait for the chime, it is actually calibrating the machine to your body measurements, so dun slouch or keep fidgeting. (this one hearsay dunno how true)
No chime when i did 8th ict ippt recently. Just walk to arrow and stand beside and wait for the red words to appear. Place tag to start, get into position and start pushing it down. I did 40 standard push ups in a min
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