PenalCramp
Senior Member
- Joined
- Jun 6, 2007
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Hello! I am Ivan, currently a local Physiotherapy student, with a background in sports and exercise. In the industry since 2016. I specialize in rehab and pre-hab training for individuals with cardiovascular (hypertension, cardiac issues), metabolic (Type 2 Diabetes, Obesity), Osteopenia, Dementia and Stroke. Majority of my clients are older adults.
Qualifications
- Bsc Sports and Exercise Science
- ACE Personal & Group Trainer
- Exercise Prescription for Special Populations (Youth, Elderly, Pregnant)
- Exercise Prescription for Special Populations (Cardiovascular & Metabolic)
- Strength & Motion in Power-lifting
• Highly effective geriatric trainer specializing in exercise for those with musculoskeletal and neurological dysfunction.
• Exercise modification and injury prevention; helped numerous clients achieve pain-free exercise range of motion.
• Gait and balance training; fall prevention and strengthening to improve quality of life / facilitate daily activities.
• Wellness counselling; strategies to reduce hypertension, dizziness and pain through training
**DISCLAIMER** For individuals with pre-existing health conditions, medical clearance is mandatory **DISCLAIMER**
Training Location: Client's Home, or Condo Gym only.
Dates Available: please whatsapp
Contact: 812***
Email: IvanTanYT@Gmail.com
Qualifications
- Bsc Sports and Exercise Science
- ACE Personal & Group Trainer
- Exercise Prescription for Special Populations (Youth, Elderly, Pregnant)
- Exercise Prescription for Special Populations (Cardiovascular & Metabolic)
- Strength & Motion in Power-lifting
• Highly effective geriatric trainer specializing in exercise for those with musculoskeletal and neurological dysfunction.
• Exercise modification and injury prevention; helped numerous clients achieve pain-free exercise range of motion.
• Gait and balance training; fall prevention and strengthening to improve quality of life / facilitate daily activities.
• Wellness counselling; strategies to reduce hypertension, dizziness and pain through training
**DISCLAIMER** For individuals with pre-existing health conditions, medical clearance is mandatory **DISCLAIMER**
Training Location: Client's Home, or Condo Gym only.
Dates Available: please whatsapp
Contact: 812***
Email: IvanTanYT@Gmail.com