WTS: Rehab and Pre-hab Training For Older Adults

PenalCramp

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Hello! I am Ivan, currently a local Physiotherapy student, with a background in sports and exercise. In the industry since 2016. I specialize in rehab and pre-hab training for individuals with cardiovascular (hypertension, cardiac issues), metabolic (Type 2 Diabetes, Obesity), Osteopenia, Dementia and Stroke. Majority of my clients are older adults.





Qualifications

- Bsc Sports and Exercise Science

- ACE Personal & Group Trainer

- Exercise Prescription for Special Populations (Youth, Elderly, Pregnant)

- Exercise Prescription for Special Populations (Cardiovascular & Metabolic)

- Strength & Motion in Power-lifting







• Highly effective geriatric trainer specializing in exercise for those with musculoskeletal and neurological dysfunction.

• Exercise modification and injury prevention; helped numerous clients achieve pain-free exercise range of motion.

• Gait and balance training; fall prevention and strengthening to improve quality of life / facilitate daily activities.

• Wellness counselling; strategies to reduce hypertension, dizziness and pain through training



**DISCLAIMER** For individuals with pre-existing health conditions, medical clearance is mandatory **DISCLAIMER**



Training Location: Client's Home, or Condo Gym only.

Dates Available: please whatsapp





Contact: 812***

Email: IvanTanYT@Gmail.com
 
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