Completed my HK ICT back in Feb. Let me share abit..
1st day in-pro at 12pm, immediately go for swab test. Then assign bunk and do nothing until RO. 2nd day was 1/2 day afternoon home based learning, so went back after lunch. Day 3 was technical handling and IPPT. I'm IPPT eligible, but i didn't want to take, so i was allowed to not take IPPT. Day 4 was SOFUN. Day 5 was Force Prep. That was week 1 already. We already know that the following week's Mon to Wed is stay in, so most of the items already brought to camp by Friday.
Come monday, another swab test. Then force prep. Tue move out for field training. Wed afternoon came back to camp. Send arms, shower and settle platoon level stores. Thur clean weapons and settle company level stores. Fri send bunk and out-pro.
Overall quite a lepak HK ICT. Alot of moving about though. I managed to clock 10k steps daily during ICT.
Looking forward to next year's HK ICT. 3D2N outfield. Also my final year. Hopefully.