Thread: fitness first
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Old 19-09-2011, 04:32 PM   #10
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Join Date: Jun 2002
Posts: 8,688
Oh fitness first, well got 2 friends, sold off their membership, cause no deadlifting in the gym.

Or well rather no banging of plate when doing deadlift.
Well if that doesnt bother you then the facilities and machines is pretty good.
That just happened to me today

It's usually some aunty or uncle with a trainer, and the noise disturbs them and they tell the trainer, then the trainer come and tell you

When I told them I'm doing deadlifts and the noise is normal (of course I'm not dropping the bar, gripped it all the way), they told me to do it on a mat I told them no. Morons.

no banging?
the branch I went to...always have people banging the issue so far...guess it depend on which branch....or how bad the banging is...
Which branch is this?
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