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Old 17-03-2013, 09:14 AM   #11
Bel.SG
Senior Member
 
Join Date: Jul 2012
Posts: 1,947
Lol recommending cardio over dieting..
oh wait.. maybe we all misread..

"If lose weight cardio will do
If gain weight protein creatine plus food ......."

just do cardio and starve sure lose weight de!
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