netzach
High Supremacy Member
- Joined
- Nov 28, 2011
- Messages
- 39,545
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- 2,679
Arh, okay.
Wah lao, its just a filet o fish meal bro.
the fries enough to kill me already, and I finished it all.
Arh, okay.
Wah lao, its just a filet o fish meal bro.
Luckily I give Su cut, not as popular as Purple or Vivien.
Talking like some fit zai here. Non carb ah? Haha
the fries enough to kill me already, and I finished it all.
no fugging way in hell that i'll ever be going back to koba. likewise, I'm well sure that they don't ever want me back there too.
Not to offend, body building is something you should enjoy and not restrict or make yourself suffer. I have alot of body building friends, be it a hobby, job or gym instructors, I see them still eat as per normal.
Frankly, I'm not trying to be racist here. Since young, my friends and ex girlfriends have always usually been malays than chinese. I also have chinese body building friends and malay body building friens as well, the chinese will tend to restrict themselves more on the diet and not eat this and that but the malays will just eat as per normal.
And the outcome, the malay body builders have a way better shape and body than my chinese friends. Both races are working adults. Diet is important if you wanna build your mass and muscles, yes but don't read too much into it lar frankly. Life already so tough liao, you still wanna restrict yourself.
But if you're interested in building up your body fast and proper, I can intro you a few of my friends. They used to contest in national levels of body building and are now gym instructors for heavy weight category. They have damn huge breast and turtle shells.
My 2c lar. Do not get offended.
Chill lar. Angry also like that. Its just a haircut.
i'm not doing body-building or training lah bro. i'm just trying to cut & control my diet to be underweight stick-thin style. now bmi 18.6, i'm looking to reduce it to 17.8 like that lol.
You're the kind that cannot grow fat one huh?
Mass or weight gainer also never help?
no way in hell I would take mass/weight gainer. I'm only interested in keeping stick-thin underweight style bro. intro me diet powder/drink better lol.
no fugging way in hell that i'll ever be going back to koba. likewise, I'm well sure that they don't ever want me back there too.
Ohh, like that abit hard. I myself don't take all these supplements. In fact, its been a while since I hit the gym too.
abit waste of my time.
the boss keep taking in business,
he just whack. should stop when you see your hair stylist already attending to customers who already made appointment.
You where got bui, red beret. Dun make me scold u hor.
no way in hell I would take mass/weight gainer. I'm only interested in keeping stick-thin underweight style bro. intro me diet powder/drink better lol.
Hahaha like that I bui bui liao. 181cm 75 kg. Hahaha endomorph
Sigh
Protein shake. Haha