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Old 05-03-2014, 04:37 PM   #1
carey
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[Fan Club] LCHF Lifestyle - Part 3

Just thought of starting a thread for people interested in finding out more about the LCHF - low carb, high fats - lifestyle :)

Regulars can report in to share experiences and advice :)

For those who are interested, I would post resources to help understand what LCHF is all about

For a start, please read the following

1. LCHF for beginners | DietDoctor.com

2. Tips and Tricks for Starting or Restarting Low Carb

3. Tips and Tricks for Starting or Restarting Low Carb II

4. “How Do I Know When It’s Working?” A Quick Troubleshooting Guide to Paleo | The Paleo Mom

5. Why Low-Carb Diets Must Be High-Fat

6. PALEOFORPOWER.COM: A Deeper look at Nutritional Ketosis.

7. PALEOFORPOWER.COM: The Foods List: Eat, Don't Eat

8. A Guide to Ketosis | Live Free From Obesity

9. Authority Nutrition - An Evidence-Based Approach

10. The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.

11. ZoŽ Harcombe; Obesity Researcher, Author The Harcombe Diet

12. http://garytaubes.com/works/
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Last edited by carey; 07-03-2014 at 10:06 AM..
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