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Old 05-03-2014, 04:46 PM   #13
Senior Member
Join Date: Dec 2004
Posts: 2,113
I was on a low fat low carb vegetarian diet for about 2 years... i only eat meat during weekends.. after 2 years i lost 2kg of muscles. Then I chanced upon jolly's speech on intermittent fasting on The 21 Convention and lchf. I start my journey on lchf and never turned back since.
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