carey
High Supremacy Member
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- Sep 10, 2002
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Just thought of starting a thread for people interested in finding out more about the LCHF - low carb, high fats - lifestyle
Regulars can report in to share experiences and advice
For those who are interested, I would post resources to help understand what LCHF is all about
For a start, please read the following
1. LCHF for beginners | DietDoctor.com
2. Tips and Tricks for Starting or Restarting Low Carb
3. Tips and Tricks for Starting or Restarting Low Carb II
4. “How Do I Know When It’s Working?” A Quick Troubleshooting Guide to Paleo | The Paleo Mom
5. Why Low-Carb Diets Must Be High-Fat
6. PALEOFORPOWER.COM: A Deeper look at Nutritional Ketosis.
7. PALEOFORPOWER.COM: The Foods List: Eat, Don't Eat
8. A Guide to Ketosis | Live Free From Obesity
9. Authority Nutrition - An Evidence-Based Approach
10. The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.
11. Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
12. http://garytaubes.com/works/
Regulars can report in to share experiences and advice
For those who are interested, I would post resources to help understand what LCHF is all about
For a start, please read the following
1. LCHF for beginners | DietDoctor.com
2. Tips and Tricks for Starting or Restarting Low Carb
3. Tips and Tricks for Starting or Restarting Low Carb II
4. “How Do I Know When It’s Working?” A Quick Troubleshooting Guide to Paleo | The Paleo Mom
5. Why Low-Carb Diets Must Be High-Fat
6. PALEOFORPOWER.COM: A Deeper look at Nutritional Ketosis.
7. PALEOFORPOWER.COM: The Foods List: Eat, Don't Eat
8. A Guide to Ketosis | Live Free From Obesity
9. Authority Nutrition - An Evidence-Based Approach
10. The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.
11. Zoë Harcombe; Obesity Researcher, Author The Harcombe Diet
12. http://garytaubes.com/works/
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