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Old 05-03-2014, 06:10 PM   #75
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Join Date: Feb 2008
Posts: 14,712
I was on a low fat low carb vegetarian diet for about 2 years... i only eat meat during weekends.. after 2 years i lost 2kg of muscles. Then I chanced upon jolly's speech on intermittent fasting on The 21 Convention and lchf. I start my journey on lchf and never turned back since.
many years ago, i also went vegetarian with my parents.

Become round like rubber ball.
Strong is one who is quiet & sheds tears for a moment, & then picks up her sword & fight again.
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