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Old 05-03-2014, 06:56 PM   #82
Kyuzan
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Join Date: Aug 2007
Posts: 706
Hello fitzais and yandaos

My dad is in his late 50s, diabetic and has persistent heart problems. He's been super obsessed with diet but not going down the right path (because of what docs have been telling him all these years etc). He eats like, a huge plate of fruits for lunch (ick) that kind of thing and avoids fats like a plague . I wanna intro him LCHF cuz it's better for both his health and sanity

U all got any great articles on LCHF for seniors and diabetics? I've some google links on my side but wondering if u guys have additional info
My diabetes is in control after I started this diet
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