[Fan Club] LCHF Lifestyle - Part 3

[b happy]

Sara

Good morning

我接的訓練是自然醫學的哲理，我堅信身體有自癒能力，它需要的不是藥物，而是完整食物中 全面複雜的營養。

What if she has malaria or ebola? If our body is capable of healing itself. After 500 years, our body is still unable to resolve a simple flu?
The legitimacy is quite questionable here.

 

[carey]

Todays diet

Bfast: 1 cup special K cereal with milk
Lunch: optimum nutrition protein whey gold standard shake
Dinner: mum cooked fried rice (unhealthy)

Exercise : Focus T25 Beta Rip'T circuit

The fried rice is much better than your breakfast

Oh ya, why are you here?

 

[carey]

Good morning



What if she has malaria or ebola? If our body is capable of healing itself. After 500 years, our body is still unable to resolve a simple flu?
The legitimacy is quite questionable here.

What are you smoking?

Why dont ask your favorite doctor?

By the way, I havent fallen sick in the past 4 years - guess i am damn lucky

 

[carey]

You and your off topic posts. Welcome to my ignore list

Report lor

Best way to get rid of trolls haha

 

[Somatic3]

Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans.

This site is not bad

 

[Somatic3]

Quite glad I still had half a knuckle in the fridge...

Mom cooked curry chicken for me when I'm having a sore throat

 

[Isabella_]

Quite glad I still had half a knuckle in the fridge...

Mom cooked curry chicken for me when I'm having a sore throat

I cooked curry chicken too hahhaha.
anyway I just realized that the a1 curry chicken paste Contains msg & vegetable oil.
dancing chef curry chicken paste has no msg but uses soybean oil

 

[BeaRzwalken]

Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans.

very good site

 

[saiyan2005]

Quite glad I still had half a knuckle in the fridge...

Mom cooked curry chicken for me when I'm having a sore throat

so curry is also lchf as well??

 

[Somatic3]

I cooked curry chicken too hahhaha.
anyway I just realized that the a1 curry chicken paste Contains msg & vegetable oil.
dancing chef curry chicken paste has no msg but uses soybean oil

Use Market fresh one better

That's what my mom get.

so curry is also lchf as well??

No potato is good

Coconut Milk, Spices, Chicken

 

[soggy_hASHbrown]

Use Market fresh one better

That's what my mom get.



No potato is good

Coconut Milk, Spices, Chicken

Brand "Market Fresh" ? or get from market, fresh?

 

[Somatic3]

Brand "Market Fresh" ? or get from market, fresh?

Get the Fresh ones from the Wet Market

Wrong choice of phrasing

 

[Swordsman]

my humble lunch.

 

[Kyuzan]

my humble lunch.

Humble

 

[saiyan2005]

Use Market fresh one better

That's what my mom get.



No potato is good

Coconut Milk, Spices, Chicken

okok thx i noe wat to eat nxt time liao haha

 

[Swordsman]

No potato is good

Coconut Milk, Spices, Chicken

curry chicken don't have giant potato is like missing something.

 

[Isabella_]

Use Market fresh one better

That's what my mom get.



No potato is good

Coconut Milk, Spices, Chicken

haha I will try again next time! I replaced potatoes with cucumber and lady fingers.
how to tell the market auntie what I want. and what type of stores to get them from?

 

[Swordsman]

haha I will try again next time! I replaced potatoes with cucumber and lady fingers.
how to tell the market auntie what I want. and what type of stores to get them from?

but i don't like cucumber and lady fingers

dou gan and tau pok cannot ?

 

[aaur4man]

8 march 2014

Gym avg 2 times per week
BCAA powder , mezotrace mineral powder
Avg 1-2 meals per day
LCHF is my lifestyle

#nofilter

Spoiler

Sent from my Redmi

 

[Isabella_]

but i don't like cucumber and lady fingers

dou gan and tau pok cannot ?

bean sprout should be ok right.
But beancurd like .. not to be taken regularly. I think.