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Old 12-03-2014, 03:01 PM   #1487
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Join Date: Dec 2012
Posts: 5,658
When I first started out I do reach less than 20 quite frequently. Nowadays, there are days where I consume 0 (fasting).

As long as it is below 50, you'll be in ketosis.
0, meaning u dont eat at all, or?

how do u guys measure the grams of carbs intake?
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