[Fan Club] LCHF Lifestyle - Part 3

aaur4man

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WHERE!!!!



I dunno la :s22:

For me that cheat meal kicked the cycle started again.

But I never cheat that often now... Last cheat was when in Indonesia


actually this is one method to tackle plateaus... of course the approach need to be refined and differs from individual..


i will persist with current lifestyle till oct ... after which i will tweak my meals still with low carb but absolute coverage on vitamins and minerals... before deciding if i should introduce natural , complex carbs.
 
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