[Fan Club] LCHF Lifestyle - Part 3

Somatic3

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Have only touched Rice in Indonesia...

Other then that...

Pasta cut for more then 2 years :s22:
Noodles ard 1.5 Years :s22: (Except that 1 Ramen & The Wanton Mee in HK :X)
 

Fennel

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@Isabella_

Ignore the Weighing Machine TBH..
I've stop weighing myself since Dec last year because Before I left for Thialand on a 1 mth course there(In Sept), I weight the same as I am in December (taken during a health check up).

But the significat thing which changed is that my Waist Line dropped.
Shirt size dropped.

Think SK who saw me this week can agree to it (Since the last I met him is also sometime near Jan this year).

Weight is just the number.
The important thing is the size of our clothes.

My jeans now is also very loose :s22:

Almost time to go get new pants soon. :s12:

Boob size also drop by half size :(:(
 

Fennel

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HALF A BLOCK OF BUTTER EVERYDAY this is what i got :s13:
Total Cholesterol 167 mg/dL (< 200)
HDL Cholesterol 61 mg/dL (> 40)
LDL Cholesterol 97 mg/dL (< 130)
Cholesterol/HDL Ratio 2.7 (< 4.51)
Triglycerides 44 mg/dL (< 200)

hey where do you usually go for such tests? Can I do it at the GP and what do I ask for?
 

Eien_kisu

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hey where do you usually go for such tests? Can I do it at the GP and what do I ask for?

This is annual company health screening. done by day spring clinic at paragon.

You can go any polyclinic and make appointment i guess.
 

Swordsman

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And those who say those who chant sutra, a Buddhist who is good tempered is ******* ********. My manager very hot tempered and he keep f here f there punbor here and there, knn here and there.
 
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