[Fan Club] LCHF Lifestyle - Part 3

zedane

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isn't vinegar acidic?

won't it make the problem worse cause gout is cause partly by uric acid too?

Contrary to popular beliefs, although Apple Cider Vinegar is acidic, it actually has an alkalizing effect on the body.

Same with lemon and lime.
 

xerref

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can get from iherb right?
i realise tt most peanut butter, hazelnut butter contains oil even for those that are listed in iherb.
so they are ok to purchase?

I use baking chocolate.. like hersheys. Just make sure its non-alkalized.

hershey_pure_cocoanaturalunsweetened_can.png
 

redname

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Contrary to popular beliefs, although Apple Cider Vinegar is acidic, it actually has an alkalizing effect on the body.

Same with lemon and lime.

ok, i remember i got a bottle some, hope not expired
 

xerref

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btw, an alternative to nutella would be to blend hazelnuts + cocoa + splenda.. or if you are willing to splurge add dark chocolate. You may also need to add some oil to make a smoother creamier mixture. I use this;

U-Like-Blender-Set-pic.jpg
 
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carey

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wine or beer or sake - all alcohol leh. no diff.

although wine contain tannins that's good for health - green tea has lots of tannins too without the alcohol.

Alcohol yes but the source of it and the "carrier" are also very important :s8:
 

Eien_kisu

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maggoth

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like how? i don't understand. are you guys saying fermented stuffs are good? cos they naturally produce alcohol.

SIC articles pls.

beer itself has so much more carb content (sugar) than wine (excl ice wine).

you try drinking one glass of wine and one glass of beer you will see why.
 

carey

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beer itself has so much more carb content (sugar) than wine (excl ice wine).

you try drinking one glass of wine and one glass of beer you will see why.

Not to mention that beer is made from wheat :vijayadmin:
 
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