View Single Post
Old 28-03-2014, 03:12 PM   #2371
whiteman27
Senior Member
 
whiteman27's Avatar
 
Join Date: Mar 2010
Posts: 2,025
Eat spinach will deter calcium intake so don't take spinach with your calcium supplement/source

Nowadays I alternate my once a meal day.

Ribeye about 250g + 3 Eggs (through the day maybe munch abit cashew/macademia), eat organic peanut butter, butter)

Spinach 300g + 4 Eggs + enoki (through the day maybe munch abit cashew/macademia), eat organic peanut butter, butter)

Scrambled eggs with Spinach taste Awesome~
whiteman27 is offline   Reply With Quote