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Old 11-04-2014, 01:19 PM   #26
bodybuildingidiot
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Join Date: Apr 2014
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Week 1, Day 3 - Bulking

Deadlift 90kg x 8

Rows 85kg x 10

Bicep curl 37.5kg x 7
Last session above

Today session below. Week 1

Deadlift 92.5kg x 9

Rows 87.5kg x 9

Bicep curl 37.5kg x 8
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