@mikeeeey
oh ya. side note, my blood pressure is still at 100/60 despite all this sodium from bacon and sea salt and salted butter
eating red meat actually reduces BP and requires (sea) salt to regulate it.
i actually had to spam salt when i realised i can get giddy at times.
@mikeeeey
oh ya. side note, my blood pressure is still at 100/60 despite all this sodium from bacon and sea salt and salted butter
eating red meat actually reduces BP and requires (sea) salt to regulate it.
i actually had to spam salt when i realised i can get giddy at times.
yup i spam salt too. my BP was 140/100 before i start this diet.
Now is 120/80
eating red meat actually reduces BP and requires (sea) salt to regulate it.
i actually had to spam salt when i realised i can get giddy at times.
Everyday articles on benefits of extra virigin olive oil and coconut oil.
I might as well become a oil guzzling machine
if you can, why not? but i cannot, haha.
hmm. just eat bacon bah.Thanks for the info.
I just can't figure why its ok to eat Bacon and not Ham, despite both are processed meat? Only difference I guess is Bacon is more LCHF?
I totally adore Bacon but whenever I felt the saltiness, I can't help but to worry if my kidney can handle it. LOL
Furthermore, my only source of bacon is buying the Back Bacon from Cold Storage. Or is there a better option?
recently went for medical checkup too, BP dropped to 115/79
so the bacon and just steam and eat??
hmm. just eat bacon bah.
and look at the ingredients list...