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Old 15-04-2014, 01:38 PM   #3041
aaur4man
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Join Date: Dec 2004
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Hey guys, how do you stop the weight loss and just maintain ? Take in more carbs ? I hv started taking in some carbs on weekend and continue with LCHF on week days. But I hv gone down another 2 kg
try to manage ur protein/fat ratio and see how it responds... increase protein intake and monitor
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