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Old 15-04-2014, 02:21 PM   #3058
Senior Member
Join Date: Dec 2004
Posts: 2,113
Hey guys, how do you stop the weight loss and just maintain ? Take in more carbs ? I hv started taking in some carbs on weekend and continue with LCHF on week days. But I hv gone down another 2 kg
your body knows when to stop, it's called set point.
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