[Fan Club] LCHF Lifestyle - Part 3

EatSnakeWarrior

Honorary Member
Joined
Nov 25, 2008
Messages
139,678
Reaction score
321
dont listen to his e-******** leh......... deadlift twice his weight he want to kid who :s13::s13::s13:

he doesnt even know who really deadlifts twice their weight :s13:


hope he doesnt break his drawing hand trying to do that :o

I deadlift 2.31 my weight.


I welcome him to come and lift anytime


I mean my drawing pencil and canvas
 

aaur4man

Banned
Joined
Dec 2, 2004
Messages
49,374
Reaction score
1
Derrick, you can see, some people are inferior, some people are ignorant, some people have low self esteem, some people have pride and some people are hypocritical.

It comes naturally to me and to poke fun of them. Not because they are vulnerable but because I hope they will change. It is not an immediate change but more of a slow process.

HAHAHA SERIOUSLY......HAHAHAHA this is so ****ing hilarious how come you seem to fit it all
 

b happy

Banned
Joined
May 22, 2013
Messages
2,978
Reaction score
0
dont listen to his e-******** leh......... deadlift twice his weight he want to kid who :s13::s13::s13:

he doesnt even know who really deadlifts twice their weight :s13:


hope he doesnt break his drawing hand trying to do that :o

LOL, you think deadlift twice your weight is impossible?



A woman can deadlift 250kg.
A WOMAN. LOL ;)
 

zedane

Master Member
Joined
Oct 28, 2008
Messages
3,932
Reaction score
0

The problem with fat bomb is that it usually needs to be accompanied by sweetener or artificial flavoring in order to taste good / to be palatable.

I made a batch of fat bomb before using grounded flax seed + coconut flakes + cacao nibs + butter + VCO. Needless to say it tasted horrid. Took like forever to finish that batch:o

Now my plan is to just up my butter content for the coffee. Hassle-free and it works.
 

aaur4man

Banned
Joined
Dec 2, 2004
Messages
49,374
Reaction score
1
Sure, I can't deadlift twice my weight, only you can right :D Keep being the donkey.


go outside and start chatting w some girl maybe u will feel better

dont draw ur porno pic and pcc w it liao la.... 2014 liao can go gym , can pick up girls ok?

post-6333-0-89340600-1397318477.gif
 

Eien_kisu

Senior Member
Joined
Dec 8, 2004
Messages
2,119
Reaction score
1

whiteman27

Master Member
Joined
Mar 26, 2010
Messages
2,881
Reaction score
374
The problem with fat bomb is that it usually needs to be accompanied by sweetener or artificial flavoring in order to taste good / to be palatable.

I made a batch of fat bomb before using grounded flax seed + coconut flakes + cacao nibs + butter + VCO. Needless to say it tasted horrid. Took like forever to finish that batch:o

Now my plan is to just up my butter content for the coffee. Hassle-free and it works.

I just usually eat my salted butter
 

Isabella_

Supremacy Member
Joined
Dec 28, 2012
Messages
5,658
Reaction score
0
be careful, listen to your body.

some females experience issues when they go IF. google them!

i tried yesterday since im on leave.
last meal on wed was at 8pm, started my first meal yesterday at 7pm.
in between had plain black tea, water, and coffee with milk no sugar. (actually did i did it wrong with the coffee)
was out the whole day. super hungry by 5pm.
 

Eien_kisu

Senior Member
Joined
Dec 8, 2004
Messages
2,119
Reaction score
1
Is Diet Soda Healthy? | Mark's Daily Apple

5 Reasons Aspartame Is Bad for You / Nutrition / Healthy Eating

Just How Bad is Aspartame? Proven Unsafe But FDA-Approved

"In a 1996 survey, Ralph G. Walton ... looked at 166 peer-reviewed studies on aspartame undertaken between 1980 and 1985. He found that all 74 of the studies funded by the industry found no adverse effects from aspartame, while 84 of the 92 independently funded articles did find bad effects."

The saddest thing is.. hospital pharmacies sell Equal sweetener - which is aspartame - and they recommend diabetics to eat it with no warning despite all these research. My mum eats everyday :( but I bought stevia for her.

But still, no sweetener is best.

from Dietdoctor: "Stevia is a non-caloric sweetener that is relatively new on the international market. It originates in the leaves of a South American plant. Because of that it’s marketed as a “100% natural” alternative to other non-caloric sweeteners.

There’s been some discussion about how natural it really is, as it’s extracted from the leaves using different solvents and goes through further chemical processes before it emerges as a white sweet powder.

Personally I’m no fan of sweeteners, regardless of their origin. They tend to maintain an addiction to sweets. I’ve never seen Stevia as “natural”. It’s purified from leaves and thus it’s no more natural than snorting cocaine (which is also purified from leaves)."
 

Brainless Dumbass

Greater Supremacy Member
Joined
Oct 11, 2010
Messages
98,275
Reaction score
1
i tried yesterday since im on leave.
last meal on wed was at 8pm, started my first meal yesterday at 7pm.
in between had plain black tea, water, and coffee with milk no sugar. (actually did i did it wrong with the coffee)
was out the whole day. super hungry by 5pm.

Hey sis, u on LCHF how many months liao? Got lost some kg? Can share ? Haha.
 
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Community Guidelines and Standards, Terms of Service and Member T&Cs for more information.
Top