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Old 22-04-2014, 09:16 AM   #3606
aaur4man's Avatar
Join Date: Dec 2004
Posts: 49,371
Just curious

Which is more Unhealthy:

1) usual meal habits, carbs + fat + sugar + veg, regular exercise

2) LCHF, no regular exercise.
no brainer, (1)

in the short term (1) seems better.... but regular exercise will not sustain ur health as long as LCHF can.
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