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Old 22-04-2014, 06:06 PM   #3773
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Join Date: Sep 2002
Posts: 31,797
last time i eat carbs (rice, noodles etc) will feel hungry easily.. in the end spend more money on food.. for example, 1 packet chicken rice + 1 packet noodles for a meal.. then 2 hours later will feel hungry again..

when i started lchf, yea i spend quite alot on meat because starting phase always feel not satisfied. after a week, 2 scrambled eggs (40cents?) can last me from morning to evening. Evening i will cook 1 chicken chop for dinner ($2.20?). so the whole day i only spend $2.60 on food, 1 month only $78
Yup once our bodies start to burn our own fats, we won't need to eat that much...hahah

Some days my food cost is <S$2 a day
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