[Fan Club] LCHF Lifestyle - Part 3

john hanley

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Ya lor - so jelly :sad:

Not as fast as last time....i think cause I'm taking in quite abit of veggies :(

Yesterday had 6 stalks of cai xin and 4 strips of bacon and one big salmon fillet and coconut oil and butter :(
 

Isabella_

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yesterday i made coconut flour pizza but the crust not nice :(
maybe i should try meat-za next time
 

aaur4man

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GlgKOvO.jpg
 

merrr111

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brotzeit the pork knuckle like not very nice...:(
i try once n the meat is quite tough...skin is crispy though...
still prefer our chinese braised type one...
 

Isabella_

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@eien kisu
btw ytd i went to parkway's giant, i didnt see any grass fed pork there :(
wanna get their bacon but all contain sugar. in the end got it from the butcher instead. $8.60 for a packet.
 

john hanley

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@eien kisu
btw ytd i went to parkway's giant, i didnt see any grass fed pork there :(
wanna get their bacon but all contain sugar. in the end got it from the butcher instead. $8.60 for a packet.

Oh ****.....I juz noticed my pack of oscar meyer bacon was cured in sodium and sugar too wtf........though I think it's amount is minuscule........
 

merrr111

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bacon contains sugar?...dafuq...
den those at the ntuc counters have anot?...:vijayadmin:
 

john hanley

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bacon contains sugar?...dafuq...
den those at the ntuc counters have anot?...:vijayadmin:

Very very minuscule amount..........it's not high enough to jolt you out of ketosis.......that's my experience with bacon so far.........

I'm sure it's safe to eat
 

Isabella_

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Oh ****.....I juz noticed my pack of oscar meyer bacon was cured in sodium and sugar too wtf........though I think it's amount is minuscule........

I got cheated by the Oscar Meyer turkey bacon before so I don't wanna take any risk already haha
 

merrr111

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Very very minuscule amount..........it's not high enough to jolt you out of ketosis.......that's my experience with bacon so far.........

I'm sure it's safe to eat

im fine with them actually...not really a food nazi anyway...
just find it weird though...:s22:
 
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