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Old 27-05-2014, 10:19 PM   #5302
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Join Date: Sep 2007
Posts: 5,180

if eat whole pack, should be more than 50g carbo already? so is this considered one of those "cheats"?

also dun understand the sugar in greek yoghurt and coconut water, are those considered cheats as well?
Dun dare to try this, sure get hooked...
Erm, u dun hv to finish whole pack at one shot, right?
Portion control is essential too....
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